The energy and excitement of Dubai are hard to surpass. The sights, sounds and bustle of the city center make this urban paradise a thrilling destination for people from around the globe. But for Dubai locals who are seeking a moment of respite from the hustle and bustle of the metropolis, there are very few options to find some peace and stillness in the heart of the city. That is why MyFitApe is proud to bring the world of yoga to the core of the city with an all new service of personal yoga classes.
Booking Your Personal Yoga Class
Making the most of the city’s resources, MyFitApe offers yoga classes at Dubai Fitness Centers located in the very center of the city – as well as your home or office. As an added bonus, there are no additional charges for classes held outside fitness centers, so you can experience the thrill of a yoga session without the stress of travel.
Booking your personalized session is easy.
- Create an account: Go to the MyFitApe website and sign up for an account.
- Select a class: Choose your level and type of Yoga class.
- Choose a location: Choose between home or office, or at a Dubai Fitness Center. (No additional charges for at-home/office classes).
- Confirm booking: Review details and then complete payment.
What are the services offered?
The certified class instructors offer private sessions which combine the best elements of classical, Ashtanga and Kundalini yoga to a variety of people – athletes, beginners, weight regulators, and individuals recovering from injury. Each session follows the client’s specific needs, following their own path to physical and psychological recovery or revisiting the ancient teachings of various yoga schools by practicing, embodying and inmersing oneself in yoga all the way.
FAQ
Q1: Who should take personal yoga classes?
A1: Personal yoga classes are open to everyone – from athletes to beginners, to those looking to maintain a healthy lifestyle or hoping to recover from an injury.
Q2: What type of yoga will be taught?
A2: All our classes embrace the best elements of classical, Ashtanga and Kundalini yoga while catering to the individual student’s needs.
Q3: Do I need to provide my own mat or equipment?
A3: No. You will be provided with the necessary mats and equipment for the session.
What strategies can be implemented to ensure the longevity and success of the program?
1. Evaluate and monitor the program regularly. Monitor and measure the performance of the program, track the outcomes and successes along with the areas of improvement.2. Use a data-driven approach to ensure success. Collect data on the impact of the program, identify metrics that can be used to make decisions, and evaluate the effectiveness of the program on a regular basis.
3. Engage stakeholders. Work with local community organizations, government agencies, and other stakeholders to ensure success.
4. Develop and maintain meaningful partnerships. Partner with universities, foundations, and business organizations to create fundraising opportunities and to provide financial and technical resources.
5. Promote sustainability. Develop a long-term plan that considers the ongoing funding of the program, budgeting, and resource management.
6. Invest in capacity building. Provide training and development opportunities for staff and volunteers to help them better manage the program and address issues that arise.
7. Communicate the value and impact. Use effective communication techniques to elevate the program’s visibility and inform stakeholders of its successes and impact.
What resources would need to be in place to create the optimum yoga experience?
For the optimum yoga experience, the following resources would need to be in place:1. Certified yoga instructors: To ensure the yoga practice is conducted safely and correctly, it is important to have experienced and certified instructors to guide the class.
2. A comfortable gym or studio setting: A comfortable atmosphere is critical to a positive yoga experience. A calming, spacious, and well-ventilated space with conducive lighting and comfortable flooring allows for participants to relax and practice meditation more easily.
3. Appropriate props and equipment: Different props such as yoga mats and blocks can be used for specific poses and postures, and mats can provide cushioning for comfort.
4. Appropriate music: Music can create a soothing environment for both participants and instructors which will help foster a peaceful and calm atmosphere.
5. Sufficient lighting: Having proper lighting at the studio or gym is necessary to ensure the safety and comfort of all participants.
6. A relaxing atmosphere: Activities such as Aromatherapy and reiki treatments can create a relaxing atmosphere by diffusing calming scents, such as lavender or peppermint, throughout the environment.
