Can Candida Affect Weight Loss? A Guide

Can Candida Affect Weight Loss? A Guide

Candida is a type of yeast fungus that is naturally found in our intestines. It is usually harmless, however, if the balance of “good” and “bad” bacteria is off, it can cause a range of uncomfortable and damaging symptoms, including problems with weight. Read on to find out more about the impacts of candida and how to find the right weight loss programme with MYFITAPE.

What Are the Signs of Candida Overgrowth?

Candida overgrowth is caused by an imbalance in bacteria. It can be linked to taking antibiotics, a weakened immune system and high stress levels, amongst other things. Signs of an overgrowth include:

• Brain fog and fatigue


• Oral thrush and other yeast infections


• Depression and mood swings


• Sugar cravings and digestive issues


• Unexplained weight gain or weight loss

When candida overgrowth is present, it can cause inflammation and an imbalance of the hormones that control appetite, leading to weight changes. It’s important to remember that, although there is evidence that candida can be linked, there are many other factors that determine weight loss and gain.

MyFitape: Offering Personalised and Suitable Weight Loss Services

If you’re suffering from a candida overgrowth and looking for a personalised weight loss programme, MYFITAPE offers informative, socially-distanced and accessible services. Our experienced team has tailored and researched programmes that show you how to lose weight healthily and effectively while also keeping up with your nutrient intake.

Our Complete Weight Loss Package offers an eight-week assessment and after-care follow-up with secure online sessions. This plan provides the necessary education, motivation and support that you need to tackle that minor or major weight loss goal and works within your routine.

How to Book on MYFITAPE

Booking an appointment with MYFITAPE is simple. Just click the ‘TRIAL CONSULT’ button on the website and fill in the contact form, providing your information. Our team will then be in touch within 24 hours to get you started on your journey to health and wellbeing.

FAQs:

• Q: How Can I Tell if Candida is Causing Me to Gain or Lose Weight?
  
  A: If you are experiencing the symptoms of an overgrowth, such as brain fog and sugar cravings, then you may be able to rule out overgrowth as the cause of your fluctuating weight.



• Q: Do I Need a Specialist Service to Lose Weight Effectively?
  
  A: Whilst there is evidence that candida can affect as your weight, any major changes should be done in a structured and researched way. This is why MYFITAPE’s tailored services are designed to help you make the long-lasting changes you need gently, safely and effectively.



• Q: Can the Weight Loss Package Be Adapted to My Needs?
  A: Yes. We tailor our programmes to meet different needs and lifestyle changes. If you have any specific needs in mind, please let us know in the contact form on the website and our team will get back to you.

Are you suffering from candida and struggling to lose weight? MYFITAPE offers personalised and suitable weight loss services that are tailored to fit your needs, giving you the best chance of success. Book a consult today to get started on your own individual journey.

Are there any particular diets that have been found effective in addressing Candida overgrowth?

Yes, there are several diets that have been found to be effective in addressing Candida overgrowth. These include the anti-Candida diet, the GAPS diet, the Whole30 diet, and the Paleo diet. It is important to consult a healthcare professional when beginning a Candida diet as each person’s dietary needs may vary.

What are ways to identify Candida?

Candida can be identified by observing physical symptoms, a sample of skin scrapings or discharge from the affected area, or a urine sample or blood test. A physician may also do a physical exam or order additional tests such as a skin culture, a KOH test, a biopsy, or a culture of the entire genital area. Other potential tests to look for Candida include stool testing, a stool antigen test, and a PCR-based test.

What vitamins and supplements can help balance Candida levels in the body?

Some of the vitamins and supplements that can help balance Candida levels in the body are probiotics, probiotic-rich foods such as yogurt, sauerkraut, and kimchi, omega-3 fatty acids, vitamin D and zinc, undecylenic acid, garlic, Pau D’arco, oregano oil, and caprylic acid.

Are there any natural treatments for Candida overgrowth that can be used to support weight loss?

Yes, there are some natural treatments for Candida overgrowth that can help support weight loss. These include dietary adjustments such as avoiding sugars, fermented foods, and processed carbohydrates; consuming probiotics and prebiotics; avoiding moldy foods; and avoiding alcohol. Additionally, some herbs and supplements, including garlic, oregano oil, caprylic acid, and pau d’arco, have also been used to reduce Candida overgrowth and may help with weight loss. Speak to a qualified health practitioner before taking any herbal supplements.