For those seeking a journey to inner peace amidst the hustle and bustle of Dubai’s city life, Sivananda Yoga Dubai is an ideal sanctuary. Learn the wisdom of yoga while providing your mind and body with the nourishment required for spiritual growth and well-being.
- Practise the classical yoga systems of Hatha yoga, Raja yoga and Karma yoga.
- Explore yoga postures that help to improve the flow of physical energy and attain spiritual peace.
- Gain an in-depth understanding of the yoga lifestyle, focusing on body, mind and soul.
- Gain an understanding of the different meditation techniques for inner peace, harmony and balance.
- Practise various techniques such as pranayama (breathing techniques), mindfulness, chanting and japa (mantra practice).
- Transform your mind and body to find inner peace and contentment.
Book your Yoga Practice with Myfitape
Yoga classes are now easier to attend than ever with Myfitape. Through this website, you can search for yoga classes and book them conveniently, no longer having to worry about where to find the right classes or when to attend.
Myfitape provides yoga practice sessions all over Dubai, with an available choice specifically around the Sivananda Yoga teachings. All you have to do is select the classes and arrive at the designated location with your mat, ready to get the most out of your yoga practice.
The instructors at Sivananda Yoga Dubai guide beginners through their first few sessions to gradually understand the basics of yoga. You can choose to learn and practice yoga from the comfort of your own home or in group classes. The group classes are attended by small groups of up to 8 people, with each participant being individually addressed.
Instructors also provide private classes and sessions on the weekends. Students can book one-on-one classes or organize a group class for friends and family.
- Is tuition free? – Tuition fees differ and depend on the type of session. Group classes are charged per session, while private classes are charged per hour.
- What clothing is required? – Comfortable and loose-fitting clothing is recommended.
- What is the duration of each class? – Each class usually lasts for 1-2 hours.
- Do I need to bring my own mat or props? – Yes, a yoga mat or any other props are required.
Discover the path to inner peace with Sivananda Yoga Dubai. Book your yoga practice session with Myfitape, and explore the various yoga practice and meditation techniques available. Learn to transform your life through mindfulness, breath control and other spiritually enriching practices.