Yoga has been known to heal both mind and body and the dynamic practice of Tantric Yoga is gaining popularity across the world. Here in Dubai, even more people are embracing the teachings of tantric yoga, with courses, classes and retreats offering instruction to beginners and advanced yogis alike.
What is Tantric Yoga?
Tantric Yoga is a combination of physical and esoteric practices comprising various yoga poses and breathwork, combined with meditation, mudra, and mantra. It’s an ancient form of yoga that combines physical and spiritual aspects to increase energy flow and bring balance to the body, mind, and spirit.
Book Tantric Yoga with myfitape
myfitape a wellness digital platform that offers online tantric yoga courses, classes and retreats in Dubai. Through their digital platform, we are connected with a variety of yogis and certified instructors, who have extensive knowledge and experience in advanced tantric yoga practices.
Services available
The services available through myfitape include:
- Yoga classes and courses by certified and experienced instructors.
- Retreats for couples looking to deepen their intimacy and connection.
- Teacher training programs to learn advanced tantric yoga techniques and principles.
- Specialised sessions tailored to your individual needs.
- Access to various events, workshops, and programs.
Frequently Asked Questions
Q: Are there different levels of Tantric Yoga?
Yes, the tantric yoga journey is suitable for all levels of practitioners, from beginners to advanced. There are specialised courses and classes available that cater to all levels of practitioners.
Q: What kind of benefits can I expect from practicing Tantric Yoga?
By practicing Tantric Yoga, you can expect to experience an increase in physical, emotional and spiritual wellbeing. It can also have calming, grounding and energising effects depending on the type of practice.
Q: Is Tantric Yoga suitable for couples?
Yes, there are specialised couples retreats and workshops available that help to deepen the connection between partners, and enhance the experience of intimacy and love.
We hope this article encourages you to explore the world of Tantric Yoga and discover the joy that comes with its practice. To begin your journey into Tantric Yoga, visit
www.myfitape.com/tantric-yoga/ and book your next session or yoga retreat today!
What types of activities and programs can be experienced to learn about Tantric Yoga in Dubai?
In Dubai, Tantric Yoga enthusiasts can experience a variety of activities and programs to deepen their understanding and practice of the ancient discipline. Popular activities include meditation classes and workshops, yoga retreats, knowledge-sharing circles, and special events featuring Tantric Yoga teachings and techniques. Many yoga centers in Dubai also offer ongoing classes that focus on aligning body, breath, and mind to foster a connection with the spiritual realm. Experienced teachers provide personalized guidance and instruction to ensure students benefit from the practice as much as possible. What are the benefits of practicing Tantric Yoga in Dubai?
The practice of Tantric Yoga provides many benefits, both physical and mental. Physically, it can reduce stress and help to improve the flow of energy throughout the body. It can also help to improve flexibility and create stronger muscles. Mentally, it can help to balance the mind and body, allowing for improved focus, mental clarity and emotional balance. Practicing Tantric Yoga in Dubai can also be incredibly calming and help to boost creativity and motivation. What is the approach of Tantric Yoga compared to more traditional forms of yoga?
Tantric Yoga is a more intensive form of yoga than traditional forms and is meant to be practiced in a more profound and powerful way. It is focused on meditation and connecting with a higher power and relies on the use of mantra, visualization, ritual, and deity practices to access spiritual energy. This can help to bring about greater balance, health, and joy in one’s life. In addition, Tantric Yoga works to awaken and unleash the power of the kundalini energy, which is believed to be the spiritual power within each of us. What type of environment is available to practice Tantric Yoga in Dubai?
The environment available to practice Tantric Yoga in Dubai varies depending on the particular school or teacher. Generally speaking, Tantric Yoga can be practiced in private, semi-private, or group settings. In Dubai, most teachers offer classes in studios, private residences, and other public venues. These classes may be open to the general public or be invite-only. Additionally, some teachers may offer online classes via lecture or video streaming.
