Yoga has been known to heal both mind and body and the dynamic practice of Tantric Yoga is gaining popularity across the world. Here in Dubai, even more people are embracing the teachings of tantric yoga, with courses, classes and retreats offering instruction to beginners and advanced yogis alike.
What is Tantric Yoga?
Tantric Yoga is a combination of physical and esoteric practices comprising various yoga poses and breathwork, combined with meditation, mudra, and mantra. It’s an ancient form of yoga that combines physical and spiritual aspects to increase energy flow and bring balance to the body, mind, and spirit.
Book Tantric Yoga with myfitape
myfitape a wellness digital platform that offers online tantric yoga courses, classes and retreats in Dubai. Through their digital platform, we are connected with a variety of yogis and certified instructors, who have extensive knowledge and experience in advanced tantric yoga practices.
The services available through myfitape include:
- Yoga classes and courses by certified and experienced instructors.
- Retreats for couples looking to deepen their intimacy and connection.
- Teacher training programs to learn advanced tantric yoga techniques and principles.
- Specialised sessions tailored to your individual needs.
- Access to various events, workshops, and programs.
Frequently Asked Questions
Q: Are there different levels of Tantric Yoga?
Yes, the tantric yoga journey is suitable for all levels of practitioners, from beginners to advanced. There are specialised courses and classes available that cater to all levels of practitioners.
Q: What kind of benefits can I expect from practicing Tantric Yoga?
By practicing Tantric Yoga, you can expect to experience an increase in physical, emotional and spiritual wellbeing. It can also have calming, grounding and energising effects depending on the type of practice.
Q: Is Tantric Yoga suitable for couples?
Yes, there are specialised couples retreats and workshops available that help to deepen the connection between partners, and enhance the experience of intimacy and love.
We hope this article encourages you to explore the world of Tantric Yoga and discover the joy that comes with its practice. To begin your journey into Tantric Yoga, visit www.myfitape.com/tantric-yoga/ and book your next session or yoga retreat today!