Do Weight Loss Belts Really Help?
If you’re trying to shed stubborn pounds that won’t seem to go away, weight loss belts might seem like the perfect solution. But do weight loss belts really work, or are they too good to be true?
Weight-loss belts have been around for a while, and the idea behind them is fairly simple; the belts are designed to help increase the sweating around your mid-section with the intention of this eventually leading to fat loss or a slimmer waistline.
Do Weight Loss Belts Really Work?
Unfortunately, there is no scientific evidence directly linking waist training to weight-loss. Research conducted by the American Council on Exercise (ACE) in 2018 concluded that while wearing the belts may cause a transient increase in sweating, it does not result in a significant increase in calorie burning or fat loss.
The best way to shed those extra kilos and keep them off is through a healthy diet and regular exercise.
MYFITAPE Weight Loss Services
If you’re in need of extra help to reach your weight loss goals, MYFITAPE offers suitable services. Our team of expert nutritionists and physiotherapists provide personalized assessment, analysis, advice and meals that are tailored to your individual needs.
Our services range from general meal plans, Flexi meal plans, physician told plans, or individual nutrition counseling for specific health and diet related issues. Our team also offers holistic physiotherapy, to help you rehab from any injury and strength training to help you on your journey
How to Book a Weight Loss Service with MYFITAPE?
If you’re interested in booking one of our weight loss services, visit our website http://www.myfitape.com and select the service you’re interested in. Once you’ve selected the service, you’ll be brought to a booking page where you can fill in your details as well as select the date, time and location that’s convenient for you.
FAQs
- How much do the weight loss services cost?
The cost of our weight loss services will depend on the type of service you choose.
- Do the weight loss services come with a diet plan?
Yes, all of our weight loss services include a personalized diet plan tailored to your individual needs.
- How often should I come for weight loss services?
It depends on what works best for you. We recommend coming at least once a week to review and discuss your progress with our team.
