Yoga is a timeless exercise that has been shared and enjoyed since ancient times. It is a practice that focuses on developing flexibility and strength, as well as mental acuity. Across the world it has become a popular way to stay fit and centered. In the vibrant city of Dubai, yoga is becoming increasingly popular among those seeking balance in their lives.
Dubai has its own unique yoga style of practice that evolves as the city does, so if you’re looking for an escape from the hustle and bustle of it all, diving into the world of yoga might be just the thing! To help you get into yoga in Dubai, we’ve curated an introduction to the classes and services available.
Find and Book the Right Class with Myfitape
Nowadays, booking and discovering yoga classes has never been easier. Myfitape is an on-demand fitness provider that offers a comprehensive listing of studios and classes across Dubai. Whether you’re a beginner or a more experienced yogi looking to explore different styles, Myfitape has a great selection of options to choose from. Plus, you can feel safe in the knowledge that each class is certified and monitored for safety and quality assurance.
Yoga Styles and Instructors
Myfitape offers over 500 yoga classes across Dubai, taking place in studios, outdoor parks, and community centers. Whether you are looking for a traditional hatha class or a trendy flow session, you can find it all from the comfort of your own home.
Myfitape is also home to some of the most distinguished yoga teachers in Dubai. Every instructor has an unique practice that encourages students to explore, learn and find balance – both on and off the mat.
What is Myfitape?
Myfitape is an on-demand fitness platform that curates and offers yoga classes across Dubai.
What services do they offer?
Myfitape offers a variety of yoga classes for all levels, from beginners to experienced yogis. They also provide health and safety, as well as quality assurance for each class.
How do I book a class?
To book a yoga class on Myfitape, simply register on their platform and search for classes according to your preferences, such as location and class type. Once you’ve found the right one, simply click on the class and follow the instructions.
Yoga is an ancient practice that has become increasingly popular in modern times. For those looking to experience the joy of yoga in Dubai, Myfitape is a great option. It offers a wide range of classes and instructors, providing a safe, quality experience that encourages physical, mental and spiritual growth. We hope this article will help you find the right yoga practice for you!
Are there any beginner-friendly yoga classes available in Dubai?Yes, there are many beginner-friendly yoga classes available in Dubai. Some of the best-known yoga studios offering beginner classes include YogaOne in Business Bay, YogaDubai in Al Barsha and Mo Yoga in DIFC. Other popular options include The Studio in Jumeriah, Uptown Yoga in Mirdif, Stretch Yoga in JBR and Satwa Yoga.
What are the benefits of doing yoga in Dubai?Yoga has become an increasingly popular activity in Dubai, offering numerous benefits to its practitioners. These benefits include:
• Stress relief: Participating in yoga can help reduce stress levels, particularly during times of intense stress or difficulty.
• Improved physical health: Yoga can improve posture, flexibility and strength, help improve respiration and energy levels, and reduce the risk of injury.
• Mental and emotional benefits: Yoga can help increase mental clarity, reduce anxiety and depression, and improve overall emotional well-being.
• Improved balance and coordination: Yoga teaches practitioners to stay focused and physically balanced, which can help improve overall coordination.
• Spiritual and metaphysical benefits: Yoga can help practitioners better connect with their spiritual selves, understand the deeper meaning of life, and reach a greater understanding of the universe.
How much do yoga classes typically cost in Dubai?Yoga classes in Dubai typically range in price from AED 45 – AED 175 per class, depending on the type of yoga and the studio. Private classes typically cost more than group classes.
Where can I find a list of yoga studios in Dubai?You can find a list of yoga studios in Dubai on the following websites:
1. Dubai Sports Council: http://www.dsc.gov.ae/en/activity/yoga-studios
2. TripAdvisor: https://www.tripadvisor.com/Attractions-g295424-Activities-c46-Dubai_Emirate_of_Dubai.html
3. Dxb.Life: https://www.dxb.life/directory/yoga-and-fitness-dubai
4. Google Maps: https://www.google.com/maps/search/yoga+studios+in+dubai/