The lush desert oasis of Dubai is a prime destination for those seeking to relax, rejuvenate and find balance with wellness activities in a luxurious and exotic setting. Ananda Yoga offers classes and workshops to all levels of yogis and yoginis who are looking to enhance their practice. With a focus on mindfulness, pranayama, meditation and alignment, Ananda Yoga offers a blissful and unique experience that is sure to delight.
Book Yoga with myfitape
Booking yoga classes in Dubai is simple with the myfitape app. All the classes offered by Ananda Yoga can be found and booked on the app, allowing for complete convenience when it comes to attending your chosen Yoga session.
Ananda Yoga offers a variety of yoga options for all abilities. Whether you’re a beginner who wants to learn the basics or a more advanced yogi looking to deepen your practice, Ananda Yoga has something for everyone. They specialize in Vinyasa and Hatha yoga, as well as Yin, Kundalini and Prenatal classes. They also offer private and small group classes, as well as workshops and retreats.
Frequently Asked Questions
Q: Where is Ananda Yoga Located?
A: Ananda Yoga is located in Dubai, in the Arabian Peninsula. Their exact location can be found on their website or through the myfitape app.
Q: What Yoga Styles Does Ananda Yoga Offer?
A: Ananda Yoga offers a variety of styles of classes, including Vinyasa, Hatha, Yin, Kundalini, and Prenatal – as well as workshops and retreats.
Q: Is There An Age Requirement To Join Classes?
A: Ananda Yoga classes are open to all ages, but children under 14 must be accompanied by an adult.
Q: What Should I Wear To Class?
A: Loose, comfortable clothing that allows for a full range of motion is recommended. Shoes and socks should be removed before class.
Is there a membership option available for Ananda Yoga in Dubai?Yes, Ananda Yoga offers a membership option in Dubai. The membership includes unlimited yoga classes and discounts on courses and workshops. The membership also includes free access to special events and priority access to booking classes.
What is the instructor-student ratio at Ananda Yoga sessions held in Dubai?The instructor-student ratio at Ananda Yoga sessions held in Dubai depends on the size of the class and the type of class. The ratio is typically between 1 instructor to 6-12 students, although larger and smaller classes may be offered.
What is the cost of the Ananda Yoga classes held in Dubai?The cost of Ananda Yoga classes in Dubai varies depending on the type of package purchased. Generally, a single drop-in class costs around AED 89 and packages typically range from AED 429 to AED 1,199.
What is the duration of an Ananda Yoga class held in Dubai?Ananda Yoga classes held in Dubai typically last about 90 minutes.
What are the benefits of Ananda Yoga?Ananda Yoga is a gentle, therapeutic form of yoga that can help to reduce stress, improve posture, invite relaxation and enhance mindfulness. It can help improve the body’s strength and flexibility, reduce stiffness and tension, and increase energy levels and overall wellbeing. With its emphasis on breath work, meditation, and basic postures, Ananda Yoga helps to encourage better body alignment, increases circulation and metabolism, and improves focus and clarity of thought.
What are the benefits of Ananda Yoga in Dubai?1. Build Strength: Ananda Yoga poses helps to build strength and flexibility in the body. This is important when living in a city like Dubai as it requires physical endurance in order to lead a healthy lifestyle.
2. Increases Mental Clarity: Through the practice of mindful movement, Ananda Yoga helps to improve awareness and clarity of the mind. This can be beneficial for dealing with the stress of life in the busy city.
3. Deep Body Relaxation: Ananda Yoga introduces breathing and relaxation techniques that can help to reduce stress and tension in the body. This can be beneficial for dealing with the fast paced lifestyle of Dubai.
4. Improves Balance and Posture: Practicing Ananda Yoga can help to improve balance and posture which can aid in daily activities and pursuits.
5. Increases Body Awareness: Ananda Yoga helps to bring greater body awareness which can improve alignment during movement and rest. This can help to reduce pain and injuries while in Dubai.