Kriya Yoga is an ancient spiritual practice that seeks to help practitioners gain knowledge of the body and mind, as well as a deep understanding of the divine. With its roots in India and its current spread around the world, Kriya Yoga has become increasingly popular in recent years, and Dubai is no exception.
This guide will help you explore the many Kriya Yoga classes, events, and practices in Dubai and provide information on how to book a class.
Where to Find Kriya Yoga Classes in Dubai
Kriya Yoga classes are available throughout Dubai, ranging from traditional group classes to 1-on-1 sessions.
- Myfitape: Myfitape offers online and in-person Kriya Yoga classes throughout Dubai. You can book for sessions either one-off or for longer course durations at their various branches or through their online platform.
- Ashtanga Yoga Dubai: This dedicated yoga studio based in Deira offers classes in Ashtanga, Hatha and Kriya yoga-style. They also provide Qigong and childbirth education classes.
- Yoga One Dubai: Yoga One Dubai is dedicated to bringing the ancient teachings of yogic sciences to a modern audience. They offer daily Kriya yoga classes as well as a range of workshops and training events.
- Yoga House Middle East: Yoga House Dubai is an international holistic wellness facility offering a wide range of classes, including Kriya yoga and ashtanga vinyasa. They also offer Ayurvedic treatments, detox workshops, meditation and pranayama classes.
How to Book Kriya Yoga Classes
The easiest way to book Kriya Yoga classes in Dubai is through the Myfitape booking platform. With Myfitape you can search for classes based on location, skill level, and price. Simply select the class and click ‘Book Now’ to secure your spot. You can also connect with the class teacher directly to ask questions or to book a private session.
The various studios and teachers in Dubai offer a range of services and classes in addition to Kriya Yoga. These include pranayama, meditation, ashtanga, hatha, qigong, and childbirth classes.
Myfitape also offers a range of services, including a bespoke class search facility for those looking for a specific style or teacher, and a wellness consultation package.
- What is Kriya Yoga?
Kriya Yoga is an ancient spiritual practice with roots in India. It’s designed to bring awareness and knowledge of the body, mind and spirit.
- How do I book a Kriya Yoga class in Dubai?
The easiest way to book Kriya Yoga classes in Dubai is through the Myfitape booking platform.
- Are there any other services available?
Yes, in addition to Kriya Yoga classes, many of the studios and teachers in Dubai offer a range of services, including pranayama, meditation, ashtanga, hatha, qigong, and childbirth classes.
Are there any special considerations beginners should keep in mind when searching for Kriya Yoga classes in Dubai?Yes, beginners should consider the following when searching for Kriya Yoga classes in Dubai:
- Choosing a certified instructor who is knowledgeable in Kriya Yoga principles and techniques
- Taking classes that are beginner-friendly and provide a safe and supportive learning environment
- Inquire about the instructor’s credentials, background, and training
- Inquire about the class structure and make sure that the class is tailored to meet your goals
- Make sure that the instructor is a registered member of the International Kriya Yoga Association or other relevant professional organization
- Review the class schedule to find a time that works best for your needs
- Be open to trying different types of classes to find a style that resonates with you