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Fitness Calculators

Key health calculators to track your progress for free

Fitness Calculators

MYFITAPE fitness calculators help you keep track of your progress! Key metrics that help you keep moving forward. If you’re looking to calculate BMI, use the calorie calculator, workout your BMR using our BMR calculator, or even if you wish to find out how much you should be lifting in a day with our 1 rep max calculator – MYFITAPE fitness calculators are your solution.

At MYFITAPE, our main aim is to help you achieve good health, fitness and wellbeing in all aspects of your life.

Find and select the relevant fitness calculator below, enter your details and start using our fitness calculators.

BMR Calculator

Calculate your Body Metabolic Rate (BMR) to lose weight.

TDEE Calculator

Calculate Your Total Daily Energy Expenditure (TDEE)

1 Rep Max Calculator

Calculate your Maximum Body Strength

calculate 1 rep max

Body Fat Percentage Calculator

Calculate the percentage of body fat that your body retains.

calculate body fat percentage

Max Heart Rate Calculator

Calculate Your Maximum Heart Rate (MHR)

calculate Maximum hear rate

VO2 Max Calculator

Calculate your maximal oxygen uptake.

calculate vo2 max

1 RM Calculator

Calculate your Maximum Body Strength

Basal Metabolic Rate Calculator

Calculate Your Maximum Heart Rate (MHR)

1 RM Calculator

Calculate your Maximum Body Strength

calculate 1 rep max