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Fitness First The Palm Dubai – Complete Review 2022

Table of Contents

Finding a gym is not as easy as running to the closet and signing up. There are lots of things you have to consider before becoming a member or buying a gym membership. There is equipment to contemplate, classes offered to compare, and distance from your home to calculate. Another primary consideration is the budget. When it comes to finding gyms in Dubai, you can never get out of your choice. Fitness First The Palm Dubai is a big-name-chain gym in UAE that offers suitable membership plans.

Fitness First The Palm is a titanium club with a unique design and the latest modern equipment. Here the internationally certified trainers offer the latest training techniques.

Currently, at Fitness First The Palm, there are:

  • 80K members
  • 8000+ Group classes
  • 500+ certified personal trainers
  • 900+ privilege partners

Do you want to become Fitness First The Palm member? Keep reading this review to find a suitable membership plan for you!

Not only you but there are also thousands of people who get nervous stepping foot inside a gym. The only thing that attracts a newbie is the facilities offered by a gym. Fitness First has become a leading gym in Dubai due to its facilities. Whether it is a platinum gym or titanium, you will never get bored. From loaded weight area to freestyle area, there is much more to offer in Fitness First.

Some primary facilities that you can enjoy at Fitness First The Plam are:

  • Free Parking
  • Wide loaded weight area
  • Wide free weight area
  • Group exercises
  • Functional training area
  • Longue area
  • Mind & body studio
  • Outdoor group exercise
  • Spin studio
  • Spa
  • Free WiFi
  • Towels
  • Swimming pools
  • Swimming lessons

And Much More!

Also, Read – Golds Gym Dubai Full Review

You might be wondering why getting a gym membership is essential. Membership enables you to avail the of luxurious gym opportunities.

Are you ready to take 8000+ Fitness classes at The Palm Dubai? It is one of the leading gyms in Dubai, with 80k members and 500+ certified personal trainers. By getting a gym membership, you can access a wide range of technological equipment in the gym.

  • +8000 Group Exercise Classes monthly
  • International Passport Access to over 50 Clubs in the middle east
  • Access to the latest Fitness Innovations & Exclusive Programs
  • 500+ Certified Personal Trainers
  • Access to Good Vibes App with 900+ Partner Discounts
  • Access to Fitness First MENA App
  • Access to over 20 Swimming Pools
  • 2 Getting You Started Personal Training Sessions
  • Over 50+ Kids Classes

Fitness First The Palm gym offer two types of membership plans:

  • Platinum
  • Titanium

Got Your Membership? Perfect! Now the Fun Starts!

When joining a gym, don’t set yourself up for failure here. If your gym is away from your home and workspace, you may end up less likely to use it. Try to grab your gym on the way to or from work.

In this regard, Fitness First The Palm is an ideal location. You can access the gym at Nakheel Mall, Palm Jumeriah – GF level Dubai (near taxi drop-off). This stunning new club is located in the heart of Dubai’s most iconic landmark, Palm Jumeirah. Boasting 17,000 sq. ft of inspiring training space, this club includes 5 group exercise studios and a dedicated Ladies Only gym.

Opening Times

  • Monday to Friday – 6:00 AM to 11:00 PM
  • Saturday, Sunday, Public Holiday – 7:00 AM to 9:00 PM

If you are looking for extreme fitness, head over to Fitness First The Palm. As the name indicates, there are 3 studios in 1 box that are enough for your fitness training.

XFit Box is:

  • Lift Box
  • Boxx Studio
  • X45 Studio

If you are looking for weight loss, lift box studio will be the best for you. However, for endurance and speed, you can join box studio and classes. Apart from weight loss, agility, and endurance, you can join all classes for fun.

XFit training classes are of the following types:

  • Lift
  • Smash
  • Triple X
  • Boxx
  • X45
  • XFit training for kids
  • X75

You can join Fitness First The Palm online and book your classes and see the timetable through the MYFitnessFirst App.

Also, Read – Fitness First Al Manzil Full Review

A range of classes will inspire you to explore new training styles and techniques while keeping you motivated with other like-minded members. They have a wide choice of classes that are a great complement to any training pro.

To join GX classes, you have to fulfill the enter the below requirements:

  • Class Name
  • Class type
  • Intensity
  • Studio

Additionally, some popular GX classes offered by Fitness First Include:

  • Jump
  • Hydrokombat
  • Tuff
  • Fusion
  • Less-mills Virtual The Trip
  • Sticky Mobility
  • Rush whole body
  • The rush right side of the body
  • Hot yoga
  • Restorative yoga
  • Yoga sculpt
  • Piloxing

And several others!

For all the yoga lovers, Fitness First The Palm offers a hot yoga studio. Hot Yoga aims to help members develop a higher level of self-esteem and self-confidence through the joy of a challenging physical practice, awakening the mind, reducing stress, and improving the body.

Hot Yoga classes take place in a room set to about 35 degrees. Working out in this heat loosens muscles and joints to improve flexibility and mobility, working deeper into muscles, ligaments, and joints. Through Hot Yoga, members can experience extensive whole body stretching.

Join the Fitness First The Plam to get a lean body!

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