- Beginner’s Swimming
- Intermediate Swimming
- Advanced Swimming
- Aqua Aerobics
What should you bring?
- Swim Cap
- Goggles (Optional)
- Water Bottle
1. What should I expect in Beginner’s Swimming Class?
The Beginner’s Swimming Class aims to teach the basic techniques and skills of swimming, such as floating, breathing, and kicking. It’s the perfect class for those who are new to swimming.
2. What is Aqua Aerobics?
Aqua Aerobics is an exercise class done in the pool. It’s a low-impact but high-intensity workout that improves cardiovascular endurance and muscle strength.
3. Do I need to know how to swim to join Aqua Aerobics?
No, you do not need to know how to swim to join Aqua Aerobics. The class is done in shallow water, and you can wear a flotation belt if needed.
How to use MYFITAPE to find your related service:
- Go to www.myfitape.com
- Create an account or sign in
- Search for Al Bustan
- Choose the service you’re interested in
- Book and pay online
Using MYFITAPE is a convenient and easy way to find and book the fitness services you want, including Al Bustan’s swimming classes. With just a few clicks, you can schedule your classes and pay online, so you’re ready to dive in when your class starts.