Swimming can be a great way to stay active and fosters social interaction. Al Bustan swimming classes offer a comprehensive program for people aged between 50 and 60. Let’s explore what you can expect from Al Bustan’s senior swim classes.
What Activities are Offered?
Al Bustan’s swimming classes for people aged 50-60 offer the following activities:
- Water aerobics
- Under water mobility classes
- Technique drills
- Swimming lessons
What Other Benefits Do You Get?
- A dedicated instructor will give tailored feedback, help identify potential areas of improvement, offer encouragement, and ensure an overall safer environment.
- The classes provide social interaction and the camaraderie and support of a friendly and social class environment.
- Participants will be able to set personal goals and develop the skills necessary to acheive them.
- Swimming offers both physical and mental benefits including increases in cardiovascular endurance, muscle strength and improved flexibility.
FAQ
- What if I’m not a good swimmer? All swimmers are welcome at Al Bustan classes, regardless of their skill level. Instruction will be tailored specifically to your needs.
- Do I need to provide my own swimwear and goggles? Yes, participants must wear the appropriate swimming attire to the sessions.
- Is the class suitable for people who are recovering from injuries? Yes, the classes can be tailored to fit individual needs, but please consult with your doctor before beginning to ensure the class is suitable for you.
How Can MYFITAPE Help Me Find My Related Service?
MYFITAPE is an online platform that helps you find the service you need. Using MYFITAPE you can find swimming classes that are located near you, with convenient timing and review providers. MYFITAPE also offers multiple payment options to choose from, making it easier to find the right service in a matter of minutes.
Are there any discounts for registering for multiple classes?
Yes. Many organizations offer a discount for registering for multiple classes or courses. In some cases, the discount may be a percentage off the total cost. Alternatively, they may offer a flat rate discount for registering for more than one class. It is best to contact the organization directly to inquire about any available discounts. What is the duration of the swimming class?
The duration of the swimming class depends on the level of swimming and the type of class. Group lessons typically last 30 or 60 minutes while private lessons may last up to an hour or more. Is the pool temperature monitored?
Yes, the pool temperature is monitored and controlled to ensure the optimal swimming experience. Is a certified lifeguard always present?
The answer to this question depends on the specific establishment. Some pools, lakes, and other recreational areas may require that a certified lifeguard be present at all times while other places may not. Are there additional facilities accessible for students such as showers or lockers?
Most colleges have locker and shower facilities available, but availability may vary depending on the college and student union. Some colleges may additionally provide facilities such as sports and recreation centers, laundry services, student lounges, and more. It is best to contact the college or student union to inquire about any additional facilities that may be available. What swimming classes are available at Al Bustan for those over 60?
At Al Bustan, there are currently no swimming classes specifically tailored to those over 60. However, the venue offers a range of learn-to-swim programmes catering to swimmers of different fitness levels and ages. Those over 60 can enrol in any one of the following classes: Beginner Swimming, Swimming Fitness, Stroke Development, Adult Swim Development and Aquarobic Classes.
Are swimming lessons at Al Bustan free for those over 60?
No, swimming lessons at Al Bustan are not free for people over 60. However, the venue does offer discounted rates for individuals over 60 who would like to sign up for swimming lessons.
Is salary reimbursement available to those over 60 taking swimming lessons at Al Bustan?
No, Al Bustan does not offer salary reimbursement for those over 60 taking swimming lessons. However, discounts are available for individuals over 60 who sign up for lessons.
Is there an age limit for joining swimming lessons at Al Bustan?
Yes, there is an age limit for joining swimming lessons at Al Bustan. The minimum age for swimming lessons for both adults and children is 4 years old.
What age can children start swimming lessons at Al Bustan?
Children at Al Bustan can start taking swimming lessons as early as 3 months old. The venue offers classes for different age groups, including babies, toddlers, children, and even adults.
What qualifications do swimming instructors at Al Bustan need to possess?
Swimming instructors at Al Bustan must have a minimum of an internationally recognised swimming teaching qualification as well as at least 18-months of teaching experience. Preference is typically given to instructors who possess lifeguard qualifications and are able to speak multiple languages.
