Swimming classes are a great way to stay in shape and stay cool during the hot months in Dubai. Whether you are a beginner looking to learn the basics or an experienced swimmer looking to hone your technique, there are a variety of indoor swimming classes offered in Dubai for all levels.
Types of Swimming Classes in Dubai
- Beginner Swimming Classes: These classes are designed for absolute beginners, focusing on the basics such as stroking and breathing techniques.
- Intermediate Swimming Classes: These classes are for those wanting to develop their technique, learning finer elements such as starts, flips, and turns.
- Advanced Swimming Classes: These classes are for more experienced swimmers looking to perfect their technique and increase endurance.
- What should I bring to the class? Swimming goggles, swimwear, and a swimming cap should be brought to each class.
- Are there any age restrictions? Most swimming classes cater to swimmers aged 8 and above.
- Is there an optimal frequency for taking classes? It is recommended to take classes at least twice a week for best results.
How MYFITAPE Can Help
Using MYFITAPE is the quickest and easiest way to find swimming classes in Dubai. Our comprehensive database offers swim classes for all skill levels, from beginner to advanced, and provides all the information you need to make the right choice for your needs.
MYFITAPE also offers personalized recommendations for each swimmer, ensuring you find a swimming class that is tailored to your individual goals. We also provide detailed information about each swimming instructor, so you can select one most suited to your skill level.
So what are you waiting for? Visit MYFITAPE today to find the perfect indoor swimming classes in Dubai!
What health and safety protocols need to be followed during the classes?Health and safety protocols that need to be followed during the classes include:
- Practicing social distancing by keeping 6 feet distance from other students/teachers
- Wearing face coverings and masks in order to prevent the spread of COVID-19
- Having hand sanitizer available and encouraging students and teachers to use it frequently
- Regularly sanitation of the surfaces and objects to reduce the risk of germ transfer
- Having adequate ventilation to reduce the chances of airborne particles circulating in the air
- Providing temperature checks before entering the classrooms
- Encouraging students to monitor their health and stay home when they are feeling sick
Are these classes suitable for swimmers of all levels?Yes, most swim classes are suitable for swimmers of all levels. Depending on the class, the instructor will tailor the class to the skill level of each individual, so everyone can benefit from it regardless of their experience.
Which pools in Dubai offer indoor swimming classes?The following pools in Dubai offer indoor swimming classes:
1. Radiant Pavilion (Jumeirah Lake Towers)
2. Jumeirah Beach Hotel
3. Aquatopia at Rove Dubai Marina
4. Summerland Pool & Beach Club
5. Burj Al Arab
6. Raffles Dubai
7. Emirates Golf Club
8. Arabian Ranches Golf Club
9. Fitness First Swimming Academy (Various Locations)
10. Dubai Sports World (Various Locations)
How much do indoor swimming classes in Dubai cost?The cost of indoor swimming classes in Dubai will depend on the program and facility chosen. Some lessons may cost around 80 AED an hour, while more intensive courses may cost between 150-250 AED an hour. Private swimming lessons may also be available, which cost more due to the personalised attention you receive.
Are the swimming classes taught by certified instructors?At most YMCAs, the swim instructors are certified by the American Red Cross and/or USA Swimming.
What is the price range of indoor swimming classes in Dubai?The price range of indoor swimming classes in Dubai varies depending on the provider and the level of instruction. Typical classes range from AED 140 to AED 550. Private swim lessons may cost more as they offer coaches a higher level of personal attention.
What are the benefits of indoor swimming classes in Dubai?1. Improved physical fitness: Swimming is an ideal way to improve physical fitness since it involves all major muscle groups. It offers a low impact, full body, cardiovascular workout.
2. Stress relief: Swimming is known to help reduce stress and promote relaxation. Dubaians in particular, who may experience high levels of stress on the job, can benefit from swimming in Dubai’s many spacious, luxurious pools.
3. Mental benefits: Studies have found that swimming can improve concentration, focus and speed of thinking. These mental benefits can be beneficial to all swimmers, from children who could gain better academic performance to adults who may need improved concentration at work.
4. Social benefits: By swimming in an indoor pool in Dubai, swimmers can make potential new friends and contacts and stay connected. Many Dubai indoor swimming classes offer social activities and team competitions.
5. Time-efficient: Swimming is a time-efficient exercise option; a workout of a few minutes at a fast pace can provide aerobic benefits. Swimming at a slower pace and for a longer duration can provide a more relaxing experience.
6. Safety: Swimming in an indoor pool in Dubai can oftentimes be safer than swimming in a beach or a lake; pool walls provide a sense of security and safety. Additionally, a supervised indoor swimming class can provide optimal instruction on water safety techniques and habits.