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Join the movement with NRG Fitness today!
Our award winning, urban boutique fitness facility offers Dubai’s largest variety of fitness classes under roof. Enjoy the best in Group Fitness workouts and Personal Training with our extra injection of NRG!
More than just a workout, it’s about people, connection, strength and community. We’re about feeling good, igniting your passion and finding the fun in movement.
Housing three state of the art studio’s, you can find everything from Boxing, Spinning, HIIT Training, Les Mills, KO8 Suspension Training, Weigh Lifting, Zumba, Pole Dancing, Swing Yoga and even Kiddies Classes.
Our classes will push your boundaries, test your limits and show you how pewerful you already are. Our unique classes are a place to free your mind, connect with your body and be part of our inspiring community.
We throw invigorating beats, charismatic coaches and advanced equipment into a cocktail shaker, and serve up a delicious wourkout over ice!
Have fun while getting Fit, stay motivated, make new frineds and see results.
…it’s is a no brainer really.
Ride all out with 100% effort through quick, intense intervals followed by short, active recovery periods. Due to the intensity of the workout, RIDEHiit can elevate your metabolism for hours after exercise. This results in additional calories being burned even after you have finished exercising.
RPM LES MILLS
An indoor cycling program where you ride to the rhythm of powerful music. Experience with your inspiring team coach who leads you to the pack through hills, flats, mountain peaks, timing, and interval training. Discover your athlete within, sweat and burn to reach your endorphin high!
Gain the confidence you need to go the distance! Beginner rides feature shorter intervals, a lower range of resistances, frequent form checks, and high-energy music to keep each ride fun and exciting. Great for beginners and those looking for a low impact ride!
A modern style of yoga that incorporates a low-hanging soft fabric hammock to explore alignment, release chronic tension, hang around upside down, and have fun! Beginners with no yoga experience are welcome!