Tired of going to traditional gyms? Want to preserve your health or even gain a graceful body? Are your attempts unsuccessful because you were unable to stay committed? Are you bored of that basic fitness environment that lacks experience in leading yourself to achieve your goals?
Look no further, with Volcano PT Club, we strive to create a workout environment where everyone feels accepted and respected. We provide you with your own personal trainers that have the highest level of experience so they are well prepared in helping you reach your goals!
Our services are supported by a mobile application to facilitate the selection of training dates, follow up of your personally designed diet, supporting you during every meal with the proper guidance of appropriate nutritional supplements and even to answer any questions throughout your day that’s solely related to your personal fitness journey.
Now imagine all this, a stress-free fitness environment, a fully guided nutritional journey, without a monthly subscription or even membership fees! Don’t look any further! Volcano PT Club is the club for you!
ISSA (Master Trainer) and Level 4 Personal Training.
We specialize in PT no matter you take up a group or a one to one. You will be trained under a highly skilled PT
The Master Trainer who is also specialized and qualified in sports therapy provides highly effective training for people with special needs (including children) and clients who are having health issues related and paying close attention to people who are highly diabetic and with heart conditions.
OUR ADDED VALUE
We specialize in and focus on giving attention to each of our clients personally which makes us unique from other fitness centers.
OUR PAST ACHIEVEMENTS
We are very proud to survive over 2 years in the fitness industry offering the best prices with great service to the clients and extremely happy to have had massive transformations of the clients in all the perspective mentally, physically and emotionally and help the children build their confidence and give extra support & training for the children who are competing in other sports like swimming for their athletic exposures and endurance.
FUNCTIONAL TRAINING is very literal. We do functional movements as a workout to improve your overall strength and balance. Functional training gives your whole body a workout and builds muscles that you use in your everyday life. Perhaps most of the time during functional training you won’t even use equipment or weights. Many of the exercises require you to use only your body weight, then if you need more of a challenge, you can incorporate weights like dumbbells, kettle bells, battle ropes, and many more . These workouts are self-limiting, which means you can only put your body through what it can physically handle. This type of training removes most chance for injury. This type of training aims to increase the physical parameters of the individuals without strict reference to the intensity and exercise time and fosters physical qualities like strength, endurance, flexibility, speed, and coordination. Functional training implies a great fitness orientation, and, consequently, it is based on a healing method, and not work solely for the sake of a sports result.
CROSSFIT TRAINING, aims to prepare your body for any challenge you might throw at it. It can be very competitive and demanding, with workouts broken down into timed events for individuals to compete against each other. With multiple types of exercises to perform, each requiring different techniques, your body is constantly adapting to new scenarios that can dramatically boost your fitness levels. Crossfit also trains the psyche like willpower, discipline, character. High-intensity loads are repeated in circles, exhausting the individuals. In such a situation, when you are at the peak of exhaustion and you have a desire to give up everything, it is just that your mental parameters are trained and the ability to overcome yourself, to show stamina, and accomplish the impossible.
KICKBOXING is that it involves a wide range of activities. Kickboxers train their feet, hands, knees, elbows, among other parts of their body. Not only do they learn how to use these body parts, but they also learn the art of defense.
BOXING specializes in punches only. Nobody can punch better than a skilled boxer. Boxers seem to be faster than kickboxers because they are properly trained on defending against lightning-fast jabs.
We have 7 CrossFit stations with the same number of dumbbells’ racks, kettlebells, Olympic bars and plates. We also have Kickboxing bags.