Introducing Antigravity Yoga Classes in Dubai – Achieve New Levels of Fitness and Wellbeing!

Dubai is known for its modern architecture, convenient transportation systems, and international events, but it’s also a great city to find yoga classes. Antigravity yoga is a particularly fun and effective way to improve your mobility and reduce stress. With the help of special equipment, you’ll be able to experience new poses and strengthen your body. Here’s an overview of the benefits of antigravity yoga and how you can get started in Dubai.

Booking Antigravity Yoga Classes with myfitape

myfitape is the perfect platform to find and book antigravity yoga classes in Dubai. The platform makes it easy to find classes located near you. You can even filter classes by age and gender if you are looking for something more specific. With myfitape, you can book classes in advance and easily access class schedules and apply for membership packages.

The Advantages of Antigravity Yoga

Antigravity yoga is an incredible form of exercise that provides many benefits for your body and mind. Here are just some of the advantages of taking these classes:

• Improved Flexibility: With the help of special equipment such as the antigravity hammock, you’ll be able to move your body in more ways than a traditional yoga class.



• Better Posture: Antigravity yoga classes will help you to improve your posture and alignment.



• Reduced Stress: You’ll be able to reduce stress and find greater mental peace through this form of exercise.



• Strengthened Core: You’ll be able to strengthen your core muscles and improve overall balance.



• Fun: You’ll enjoy a unique and fun class that will leave you feeling energized.

Services Available for Antigravity Yoga Classes in Dubai

You’ll find a variety of antigravity yoga classes in Dubai, from beginner to more advanced classes. Many classes offer a private or group setting. You’ll also be able to find a variety of classes such as Aerial Acrobatics and Yoga, partner yoga and therapeutic yoga.

FAQs about Antigravity Yoga Classes

1. What do I need to bring to antigravity yoga classes?

You’ll need to bring comfortable and stretchy clothing to the classes, as well as water and a yoga mat.

2. Are the classes suitable for all levels?

Yes, all levels are welcome, from complete beginners to more advanced yogis.

3. How often should I take classes?

You can take classes as often as you’d like, but for the best results, it’s best to take classes at least twice a week.

Start Experiencing Antigravity Yoga in Dubai

Antigravity yoga classes in Dubai are a great way to improve your strength and wellbeing. With the help of myfitape, you can easily find and book classes. Whether you’re a complete beginner or an experienced yogi, you’re sure to benefit from these unique classes.

How does Antigravity Yoga differ from traditional yoga practices?

Antigravity Yoga is a type of yoga that uses a silk hammock to suspend the yogi into a range of yoga postures. The hammock provides assistance with balance, support during stretches, and a fun and creative way to explore alignment and deepen postures. In comparison to traditional yoga practices, Antigravity Yoga focuses more on the physical aspect of yoga, and the poses and transitions can be done more freely and playfully. In addition, this practice allows for a greater exploration of the body’s range of motion in a way that traditional yoga does not.

What benefits does Antigravity Yoga provide to its practitioners?

Antigravity Yoga provides many benefits to its practitioners. These include improved core strength and posture, increased flexibility, balance, and coordination, enhanced mental clarity, detoxification from gentle inversions, and improved cardiovascular health. Additionally, practicing Antigravity Yoga allows the practitioner to get a refreshing mental break from the stresses of everyday life, as they are able to focus on their breathing while they move through the poses in a peaceful, calming environment.

What type of certification is required to become a qualified Antigravity Yoga Instructor in Dubai?

In order to become a qualified Antigravity Yoga instructor in Dubai, candidates must receive certification from an accredited Antigravity Yoga program. Most Antigravity Yoga schools provide a certification program which involves completing a series of workshops, practical sessions and written exams. Once certified, instructors are required to abide by the internationally-recognized standards of the Antigravity Yoga methodology.