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Dubai

Find Dubai Personal Trainers, Dubai Gyms and Dubai Classes on MYFITAPE. Explore the best trainers and Gyms near you in Dubai. Free to register!

Our team of world-class master chefs follows the daily requirements of nutrients in preparing meals. Finding the freshest natural ingredients, adding the right flavors, and cooking a delicious healthy meal is what our team is dedicated to. Creating a complex but delicious cuisine to cater to the different body needs is a day-to-day routine of our chefs.

Our dedicated and highly efficient nutritionists are experts in guiding you with a diet plan suitable for your needs and hand-hold you through your fitness journey. Creating effectively tailored personal meal plans to help you get into shape is what our nutritionist boasts of. Delivering your healthy meals to your doorstep in user-friendly packaging is overseen by our efficient delivery staffs. They are highly responsible professionals who perform their duties with ease and dedication.


Best Meal Plans

It’s easy to start your health journey with us. We deliver a variety of healthy meal plans with complete customization options. You can choose a Vegan, Keto, or Classic diet and further customize that as per your requirements like weight loss, weight gain, wellness and several other options. We also take care of your allergies and intolerances. We aim to cater to everyone who wants to embrace good health with our monthly food delivery in UAE.

Free Nutritionist Consultation

Make a positive change in your life with our healthy diet plans. If you are still deciding which meal plan to choose, you can always talk to our dedicated and highly efficient nutritionists. They help you choose the right diet plan and support you throughout your fitness journey. With us, you reach your fitness goals much faster. Whether you want to lose weight, improve your health, or simply enjoy the convenience of having delicious healthy meals, everything is possible with us.

Healthy Food Delivery Anywhere in the UAE

We deliver nutrition-packed meal plans in Dubai, Sharjah, Abu Dhabi, and other emirates of the UAE. We cover all in our monthly and weekly meal plans, from breakfast to late dinner and mid-day munchies. Our carefully curated personalized diet plans ensure each serving is nutritionally dense yet well-balanced. The goodness of wholesome nourishing food can now be delivered to your doorstep every day.

REVOLUTIONARY FULL BODY WORKOUT

Future FitnessWorld in Dubai is quite simply the Future of Fitness. Just one 20 minute session a week at Future Fitness World could help you achieve exceptional results in muscle strengthening, body toning and all round fitness. EMS is also extremely effective at helping overcome back pain & knee injuries, as well as being an excellent training method for asthmatics & emphysema sufferers.

CHANGE YOUR LIFESTYLE WITH FUTURE FITNESS WORLD

EMS (or Electro Muscle Stimulation) is medically approved and has been used in training by Olympic athletes since the 1970’s. The technology is German and there are over 2000 specialist EMS studios across Europe. But although EMS is now used by sports stars such as Usain Bolt and Rafa Nadal. So, whether you are an elite athlete, an 80 year old looking to stay in shape, or wanting to overcome an injury – EMS at Future Fitness can change your life. 

CERTIFIED EMS TRAINERS

We will set you achievable training goals, and track your progress. If you stick to our programme, there is no reason why you won’t achieve your target body shape in a short period of time.

FAT BURNING

EMS helps weight loss by helping build muscle, burn excess calories and promote rapid fat loss. Unlike regular exercise, you can start seeing results in 4-6 weeks if you stick to the plan.

PERFORMANCE

EMS engages over 90% of your muscles with no strain or risk of injury. 20 minutes can bring the same results as a 90 minute gym session.


SAVE TIME

EMS is the quickest way to acquire the desired outcome when it comes to fitness. Only 25 minutes of EMS training equals 90 minutes of high intensity training at the gym. You do the math!

EFFICIENCY

The EMS suit covers all major muscle groups—even the ones you might have missed at a traditional gym. As you train, your muscles work against their own contractions, building muscle strength and tone. It’s easy, and you can’t go wrong.

BYE BACK PROBLEMS

As there are electrodes built into the training suit along the spinal cord, those rarely trained muscles get worked as well. Muscles therefore get stronger, which can lead to the relief of back problems.

Easy Fit EMS Dubai was designed as a safe and highly effective training solution offered to people who for various reasons can not spend much time in the gym.

WHAT IS EMS AND HOW DOES EMS WORK?

EMS stands for Electric Muscle Stimulation. EMS fitness is an incredibly effective way to get results in a short period of time — just one 20-minute EMS training session per week is all you need to achieve your goals!

Did you know that EMS training is 18 times more effective than conventional fitness training? How is EMS so remarkable effective? Because in just 20 minutes, all of your muscles will simultaneously work! Therefore, whether you want to lose weight, gain strength and build muscles, reduce back pain or shape your body, Easy Fit EMS is the answer!

PERSONAL TRAINING USING THE BEST EMS TECHNOLOGY

We pride ourselves by always using the latest technology and the best EMS machines. Therefore, we can constantly guarantee quality, fast and reliable fitness results in our exclusive and super comfortable gym studio in Dubai.

We are using the revolutionary EMS technology from the world market leader Miha Bodytec, built and designed in Germany. Well known and highly appreciated all over the world, Miha Bodytec devices won many important awards such as best Product of the Year (2014) and Most Innovative Brand (2014).

TRAIN IN A LEADING EMS GYM IN DUBAI

Easy Fit is a high-end gym studio in Dubai, where the innovative technology, high quality equipments and services are perfectly combined with the professionalism of our certified EMS personal trainers.

Moreover, in addition to EMS training, Easy Fit offers individualized nutrition programs, specifically designed for each client to achieve the desired results faster.

What are you waiting for?:) Book your trial EMS workout now!

HOW DOES THE TRAINING GO?

Guests arrive at Easy Fit EMS training by appointment. The training lasts 20 minutes in total, out of which 20 minutes consists of continuous muscle work that is completed with static and dynamic exercises. The first training, the so-called “TRIAL SESSION ” is designed to check the guest’s physical condition, load bearing capacity and to get information on previous sports activities and any joint or other health problems to which attention should be paid throughout all further training sessions.

Guests put on a clean, hygienic cotton suit for the training; the electrode vest, arm, leg and bottom electrodes go onto it. dressing only takes 1-2 minutes and personal trainers place the electrode clothing in such a way that it fits closely to the body everywhere.

Training starts with learning the basic position that must be always taken by the guest during the time of impulses. the muscle contractor lasts for 4 seconds, which is followed by a resting period of the same length. guests start to feel the pace after one or two tracts and they get used to and start to love the initial unusual experience of muscle contraction soon.

Training exercises are put together for the guests individually; the personal trainer continuously shows the movements in advance and corrects them. After the training we offer high biological value, tasty protein shakes to our guests and we agree on the next appointment that can only take place after a resting period of three days – four days.

Easy Fit EMS Dubai was designed as a safe and highly effective training solution offered to people who for various reasons can not spend much time in the gym.

WHAT IS EMS AND HOW DOES EMS WORK?

EMS stands for Electric Muscle Stimulation. EMS fitness is an incredibly effective way to get results in a short period of time — just one 20-minute EMS training session per week is all you need to achieve your goals!

Did you know that EMS training is 18 times more effective than conventional fitness training? How is EMS so remarkable effective? Because in just 20 minutes, all of your muscles will simultaneously work! Therefore, whether you want to lose weight, gain strength and build muscles, reduce back pain or shape your body, Easy Fit EMS is the answer!

PERSONAL TRAINING USING THE BEST EMS TECHNOLOGY

We pride ourselves by always using the latest technology and the best EMS machines. Therefore, we can constantly guarantee quality, fast and reliable fitness results in our exclusive and super comfortable gym studio in Dubai.

We are using the revolutionary EMS technology from the world market leader Miha Bodytec, built and designed in Germany. Well known and highly appreciated all over the world, Miha Bodytec devices won many important awards such as best Product of the Year (2014) and Most Innovative Brand (2014).

TRAIN IN A LEADING EMS GYM IN DUBAI

Easy Fit is a high-end gym studio in Dubai, where the innovative technology, high quality equipments and services are perfectly combined with the professionalism of our certified EMS personal trainers.

Moreover, in addition to EMS training, Easy Fit offers individualized nutrition programs, specifically designed for each client to achieve the desired results faster.

What are you waiting for?:) Book your trial EMS workout now!

HOW DOES THE TRAINING GO?

Guests arrive at Easy Fit EMS training by appointment. The training lasts 20 minutes in total, out of which 20 minutes consists of continuous muscle work that is completed with static and dynamic exercises. The first training, the so-called “TRIAL SESSION ” is designed to check the guest’s physical condition, load bearing capacity and to get information on previous sports activities and any joint or other health problems to which attention should be paid throughout all further training sessions.

Guests put on a clean, hygienic cotton suit for the training; the electrode vest, arm, leg and bottom electrodes go onto it. dressing only takes 1-2 minutes and personal trainers place the electrode clothing in such a way that it fits closely to the body everywhere.

Training starts with learning the basic position that must be always taken by the guest during the time of impulses. the muscle contractor lasts for 4 seconds, which is followed by a resting period of the same length. guests start to feel the pace after one or two tracts and they get used to and start to love the initial unusual experience of muscle contraction soon.

Training exercises are put together for the guests individually; the personal trainer continuously shows the movements in advance and corrects them. After the training we offer high biological value, tasty protein shakes to our guests and we agree on the next appointment that can only take place after a resting period of three days – four days.

The Body Lab provides full body EMS training, stimulating all the major muscle groups at the same time, helping you to achieve a fit and toned look.

Join The Body Lab in DIFC and explore the world of EMS. For 20 minutes per week, you can transform your body. The Body Lab EMS provides an exclusive guide to helping you lose weight, gain muscle whilst shredding fat, increasing calorie burnings and boost your metabolism.

Located in the DIFC, with various parking availabilities – discover what a 20-minute workout can do with EMS Body Lab. The Body Lab studio specializes in EMS training. This allows us to provide a full-time personal training service, which we consider to be the major factor in enabling you to reach your training goals in a faster and efficient way.

Hello If you are looking to lose weight or make a muscles, girl or boy you are at right place. starting from assessing my clients’ physical condition and creating unique workout routines for them. You’ll explain the exercises in a clear and efficient way, while demonstrating how to use the training equipment safely, to avoid injuries. If you are enthusiastic about the world of fitness and want to make an impact on this field, let’s meet.

Hi, my name is Arslan and I am a highly skilled health and fitness specialist with over 10 years of experience. I received my personal training gold standard certificate from American College of sports medicine in 2016 and am currently holding a REPs UAE Level 3 Personal Trainer License and Level 4 Strength & Conditioning Coach.

I specialize in a range of fitness services, including weight training, cardiovascular training, mobility and flexibility, and lifestyle management. I have also received continued education in areas such as fat loss, nutrition consultation, strength and conditioning, sport specific performance training, and blood flow restriction training and therapy.

I am passionate about helping people achieve their health and fitness goals and have a strong track record of success in helping clients transform their lives through a healthier lifestyle.

Currently, I am focusing on online training and am available to work with clients remotely through video call sessions. I am committed to delivering the best results possible, no matter where my clients are located. If you are interested in working with me to achieve your health and fitness goals, please don’t hesitate to reach out.

Join Anisha and Alena for a holistic health workshop that combines different healing modalities. As a result, you will not only feel restored and rejuvenated but also learn some useful techniques that can be applied in everyday life.

The workshop program includes:

🖐🏻 DIY acupressure with mindful breathing and affirmations

🕉 Gentle vinyasa yoga sequence accompanied by the live sound of Himalayan singing bowls

🙌🏻 Reiki energy healing

🎶 Long savasana with Himalayan singing bowls and other instruments

Acupressure is an ancient healing art that is based on the traditional Chinese medicine practice of acupuncture. 

With DIY acupressure, you apply pressure on specific points on your body by using your own fingers instead of special acupuncture needles. It makes it an easy and accessible practice to incorporate in your daily routine.

Acupressure therapy stimulates the body’s circulatory, lymphatic and hormonal systems and that helps to relieve stress and anxiety, improve sleep, relax your muscles and joints, regulate digestive issues, minimize headaches and migraines, and is also beneficial for back pains and menstrual cramps.

The powerful synergy of yoga asanas, acupressure, Reiki and sound healing gently activates your parasympathetic nervous system and creates a sanctuary for healing and relaxation.

Alena is a sound therapist focused on exploring different ways of creating restorative healing experiences using sound and energy work. In her personal acoustic practice, she is inspired by deep listening and experimenting with different textures and sources of sound. She is bringing her therapeutic-grade singing bowls and a wealth of knowledge (over 550 hours of training related to sound healing) for you to experience the amazing effects of a sound bath.

Anisha, an acupuncturist, yoga therapist and Reiki healer with over 18 years of practical experience, is based in Mumbai and coming to Dubai only for a few days to present the concept of AcuYoga that she has developed.

(Don’t miss out on this unique opportunity, follow the link in Bio to book your ticket now!)

I am able to help my clients to achieve their fitness goals in a fun and efficient way.Invest in your future,join our fitness family today, V FITNESS GYM Great facility,professional trainers,multifunctional studio,Group classes.,e.t.c

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