Outdoor Training Area

Hello If you are looking to lose weight or make a muscles, girl or boy you are at right place. starting from assessing my clients’ physical condition and creating unique workout routines for them. You’ll explain the exercises in a clear and efficient way, while demonstrating how to use the training equipment safely, to avoid injuries. If you are enthusiastic about the world of fitness and want to make an impact on this field, let’s meet.

The famous Gym chain TheWarehouseGym opened in JBR, the beach, ideally located next to the beach serving a huge neighborhood with a very well equipped gym.

The gym is on two levels, where down you can enjoy your weightlifting part with part of the cardio, and upstairs is a dedicated turf and cardio area.

The small cosy cafe downstairs also is nice to have a drink or a small meal before or after your session.

The gym also has a beach area allocated for their classes and outdoor practice by the sea.

Parking is underground and validated for 3 hours.

Fitness First Town Centre club houses a stunning half Olympic 25-meter lap pool ideal for those who seek to get that extra edge with competitive swimming. This is complemented by the spa pool and the children’s pool.

Also on offer is a mixed gym area that is fully equipped with best-in-class in cardio, weights, strength training, and freestyle equipment.

For leisure activities there are two indoor squash courts and two outdoor tennis courts.

Separate male and female changing rooms, steam rooms and wonderfully relaxing Spa Pools are also available to help you unwind after a long day at work or a strenuous workout.

Fitness First Lakes club hosts an impressive mixed gym area with best-in-class cardio, weight, strength training and freestyle equipment.

To add to the fitness facilities they offer an array of group exercise classes in their first-class group exercise and mind and body studios.

The club features a sprawling lawn area that overlooks the lake as well as the beautiful leisure and children’s pool that is bordered with sunbeds, mattresses and umbrellas, and a spa pool.

Leisure facilities include two indoor squash courts while the outdoor leisure section is complemented with a volleyball area as well as two outdoor tennis courts.

Separate male and female changing rooms with steam rooms are also available to help you unwind after a long day at work or a strenuous workout.

Train Like an Athlete

The athletic club concept will include top of the range fitness equipment and specialist programs for all fitness levels and abilities.

The club covers an area of 2621 SQM inside and out, includes an open style fitness area with treadmills, powerless treadmills, cross trainers and other powerless equipment and an XFit Rig, Qube Functional Wall, newly designed programs such as Pilates Reformers, CHARGE, Rips Ropes and Straps, their signature program 6D, Yoga studio, WATT Bike studio as well as the Pilates Reformer Studio.

The club has an outdoor training Rig and area, a 25 M swimming pool and patio area, and a fully functional “Outdoor SPORTS ZONE” with Football, Basketball, Cricket, and Volleyball for both adults and kids.

Mudon is totally unique offering a club and program timetable that has something for everyone, from the beginner to the serious sportsman or athlete, and to include offerings for kids such as swimming lessons, PARKOUR, muti sports, camps, and much more!

The high-performance club includes brand new classes and top of the range fitness equipment and specialist programs for all fitness levels and abilities.

Being in the middle of the fast-paced city life, working out with a view of the fantastic city skyline proves to be an excellent way to get rid of your daily stress at work.

This is what Fitness First’s Platinum club at Dubai Media City promises to provide. In addition to all the latest equipment you can expect to find at Fitness First, the Platinum Club offers LIFE FITNESS line equipment, the first club in the Middle East to do so, two Group Exercise studios – The main studio and an RPM studio for indoor cycling and RPM classes, the latest Synrgy 360 equipment, brand new Escape equipment.

It also offers a luxury outdoor swimming pool and features our Fitness First Swim Academy, Nutrition, and MYZONE.  With the latest touch-screen technology in the computer lounge to healthy smoothies, the Platinum Club is the best they can offer. Recently re-furbished in March 2015.

Located in Business Bay, a central business district in Dubai, Fitness First Business Bay Dubai, is a Platinum club with a unique club design marking the new brand image. A state-of-the-art  19,000 square ft health club for men and women with Platinum standards facilities.

It offers a large open gym area with the best in class fitness equipment, a 3×3 video wall for entertainment and information. A GX Studio with an extraordinary view of Burj Khalifa offering free GX group exercise classes with certified instructors and an impressive large spinning studio with seats located outside the studios.

Facilities include Synergy 360 Multifunctional unit, extensive Free Weights, Strength, Freestyle and FitZone areas, Personal Training by world-class fitness professionals, Core Juice Bar to refuel and refresh before and after the workout.

The luxurious changing rooms offer day lockers and digital locks for all with steam, sauna and a cool down relaxation area.

There is an open area for Yoga and Multifunctional exercises and an exclusive indoor Members’ Lounge with wireless Internet, complimentary drinks, outdoor lounge to socialize and play or watch games with your friends.