“Meet Caroline Silva, your MasterBody Coach with 5 years experience”.
I have been working for five years with my activational program: a mix of mindfulness, body control, and tonus. The sessions vary between 45 minutes to one hour. I use Bodyweight exercises, TRX types of equipment, and some expertise with the animal flow and Brazilian style.
In which facilities do I train?
I work in the clients facility. Wherever is more suitable for them.
I can train both male and female.
My special services?
I have a Brazilian nutritionist working with me that can provide Nutritional Plan, Meal Plan and Follow Up via zoom or WhatsApp.
What can I bring to clients?
I can provide an internal and external transformation. More Stamina, More energy, More happiness, and of course a Toned body and shape.
What is my added value?
What are my past achievements?
I have been in Half – Marathons back in Brazil, Crossfit, and weight lifting for the past ten years.
Nowadays, I am a certified TRX coach, Strong Nation by Zumba coach, and Spinning (bike indoor) Instructor.