Gemma Ovens is a personal trainer with a speciality in pre and postnatal care. With a background in sport science and fitness, Gemma is passionate about supporting women during pregnancy and postpartum, helping them stay active and return to exercise safely. As a mother of two with years of experience in teaching Physical Education and a specialization in weight training, Gemma is skilled at helping clients reach their goals. She is also an active competitor in local competitions, emphasizing the importance of goals and self-care for mothers.