pain is gain
My favorite trainer is Puneet Singh. He’s patient but firm, and he knows exactly how much pressure to apply when helping me with an exercise or when giving me feedback on my form. And he always makes sure that we have fun while we’re working out so that it doesn’t feel like a chore! If you’re looking for someone who will push you past your limits without making you feel judged along the way, then Puneet Singh is definitely the person for you!
