Roasted Gram: A Weight Loss-Friendly Nutrient Source
High-protein, low-calorie roasted gram is an ideal snack or meal replacement for weight loss. Packed with essential minerals and vitamins, roasted gram is highly nutritious and can satisfy hunger without adding extra calories.
Roasted gram is a staple for weight loss and health, offering several nutritional benefits:
- High in plant-based proteins, fats and carbohydrates
- Low in calories and sugars
- Rich in magnesium, potassium, iron, zinc and calcium
- High in B-vitamins and dietary fiber
MYFITAPE Weight Loss Services
MYFITAPE offers personalized weight loss services tailored to meet user’s goals and needs. Our weight loss program includes:
- A personalized diet plan – we create an eating plan that meets your individual needs and helps you achieve your desired weight loss.
- Regular monitoring – we track your progress, offer support and adjust your plan as needed.
- Regular meetings – we meet with you regularly to evaluate your progress and discuss individual goals or issues.
- Access to expert advice – we provide personalized advice from nutritionists, dietitians and other professionals.
How to Book a Session with MYFITAPE
- Go to myfitape.com and click on “Book a session”
- Fill in your personal information and pick a convenient time
- Receive an email confirmation and join your session by clicking the link inside
Q: Does the weight loss program include meal plans?
A: Yes, our weight loss program includes a personalized meal plan tailored to meet individual needs and goals.
Q: How do I track my progress?
A: We track your progress and offer regular support. You will receive regular progress reports that give an overview of your progress.
Q: How often do I need to meet with MYFITAPE?
A: We recommend meeting with us every 2-3 weeks, however, the frequency of meetings can be adjusted based on individual needs.
Is gram chana good for weight loss?Yes, consuming chana, may contribute to weight loss due to their high fibre and protein content and low-calorie count. Adding them to a weight loss diet may significantly decrease body weight, waist circumference, and other metabolic health indicators. Additionally, it has many other potential health benefits and low cost.
Is roasted gram good for weight loss?Roasted chana for weight loss : With High in protein and rich in fibre content, roasted chana has become one of the best healthy snack options for weight less which you can include in your daily diet to make sure your calorie intake is in check. Even boiled chana for weight loss is good option. It contain Vitamin B6, Iron, Magnesium, Phosphorus and Calcium which makes it an essential part of keeping fit and toned.
What specific nutrients help promote weight loss in roasted gram?Roasted gram is a healthy source of complex carbohydrates and fiber. It also contains a good amount of protein and healthy fats, vitamins and minerals. These nutrients help to promote weight loss in the following ways:
1. Complex carbohydrates and fiber help to keep the body feeling full for longer, helping to reduce calorie intake.
2. Protein helps to boost the metabolism, which aids in the burning of calories for energy.
3. Healthy fats helps to provide essential fatty acids and to promote satiety and increased fat-burning processes.
4. Vitamins and minerals are essential for a variety of processes in the body, including helping to boost the metabolism and to regulate hormones.
Overall, consuming roasted gram as part of a balanced diet and regular exercise routine can be beneficial for weight loss goals.
Is roasted chana a good source of protein?Roasted chana is one of the healthy snacks that you can put in your body. Its High fibre and High protein content keep you full for longer as they take longer to get digested in your body. Roasted chana contains about 25-30% proteins. Therefore, roasted chana is a great source of proteins.
Is gram good for weight loss?May help promote weight loss Horse gram is loaded with fiber and protein, two important nutrients that play a key role in weight management ( 1 , 3 , 4 ).
Yes, Gram can be good for weight loss. Since horse gram is rich in fiber and protein, it can help you feel fuller longer and keep cravings at bay, lowering your calorie intake and helping you to maintain a healthy weight. Additionally, its high mineral content can aid in boosting your metabolism and burning calories more quickly.