Situated in the heart of the United Arab Emirates, the city of Dubai is a true travel paradise. If you are looking for an unforgettable and unique experience, then flying yoga classes in Dubai are definitely for you. This type of yoga combines traditional postures with the unique feeling of being suspended in the air and is an excellent way to relax and gain balance in your body.
Book your Yoga Experience
Booking your flying yoga experience in Dubai is easy with MyFITAPE. Whether you are an experienced yogi or are just starting out, MyFITAPE offers a range of classes suitable for everyone. Here are some of the services available:
- Group Classes: Enjoy your yoga practice with a group of people and make new friends!
- Private Sessions: Get 1-on-1 time with a coach and customise your experience to better suit your goals.
- Workshops: Our workshops will provide you with a deeper understanding of flying yoga and the basics of aerial yoga. Whether you are using a hammock or taking a mat class, our workshops are perfect for learning new moves and concepts.
- Do I need to be experienced in Yoga? Not at all! Our flying yoga classes are suitable for all levels, from beginners to experienced yogis.
- Where do I find MyFITAPE classes? You can easily find our classes at the MyFITAPE website.
- Do I need to bring my own equipment? No, all equipment is provided.
- Are kids allowed in the classes? Yes, children from the age of 6 are welcome.
Flying yoga classes in Dubai offer a unique opportunity to feel your body and explore yoga in a whole new way. Make sure to book your class today and experience the joy of flying yoga in one of the world’s most beautiful cities.
Can I come to Dubai exclusively to experience Flying Yoga?Yes, you can definitely come to Dubai for exclusive Flying Yoga experience. There are various Flying Yoga classes offered at various centres across Dubai. You can book your space in advance or join classes that are open to the public.
What is the time duration of the Flying Yoga experience in Dubai?The Flying Yoga experience in Dubai typically lasts around 90 minutes.
What is the cost for participating in Flying Yoga in Dubai?The cost of participating in Flying Yoga in Dubai varies depending on the type of package purchased. Prices typically range from AED 150 to AED 500 per session.
Is a prior experience in Yoga necessary to participate in Flying Yoga in Dubai?No, prior experience in yoga is not required to participate in Flying Yoga in Dubai. However, it is recommended that those interested have an understanding of the basics of yoga before they attempt to take part in Flying Yoga.
How does Flying Yoga differ from traditional ground-based yoga?Flying Yoga combines acrobatics and aerial arts to elevate the practice of yoga. This type of yoga typically involves using a specially designed fabric hammock to support and deepen each pose. This form of yoga is considered to be more intensive and challenging than traditional ground-based yoga. It encourages an increased range of motion, deeper stretches and generally offers more benefits than ground-based yoga. In addition, it helps improve strength, balance, and flexibility, as well as developing coordination and body awareness. Additionally, it provides practitioners with a unique perspective on their practice, as they are able to adopt and observe each pose from a different angle.
What type of yoga is involved in flying yoga?Flying yoga is a type ofe Antigravity Yoga, a form of yoga that uses a hammock-like fabric sling to incorporate inversions and other aerial techniques into traditional yoga asanas (postures). The practice is a blend of traditional yoga poses, acrobatics, Pilates and dance to create a unique and challenging experience. Antigravity Yoga is beneficial in helping practitioners build strength, improve flexibility, balance, and develop body awareness.
What are the benefits of practicing flying yoga?1. Improved Flexibility: Flying Yoga is known to help improve your balance and flexibility as you twist and stretch in new ways.
2. Enhanced Strength: Flying yoga also helps to increase your strength. The inversions help to challenge your core muscles, upper body strength, and stability.
3. Psychology: Practicing flying yoga helps to improve your self-confidence and mental focus.
4. Stress Relief: Flying yoga helps to create a calming, meditative environment in which the practice helps to alleviate mental, emotional and physical stress.
5. Increased Awareness: Flying yoga helps to increase your body awareness and proprioception as you learn to trust yourself, move through fear and be present in the moment.
6. Creativity: Flying Yoga can help tap into creative energy and encourages a greater creative expression.