Dubai is home to an abundance of yoga classes, studios and teachers to help you find your inner, peaceful yogi. With a variety of styles, ranging from Vinyasa to Ashtanga to Kundalini, there’s plenty of opportunity to find a yoga class sustainable and suited to your personal needs. As temperatures drop and the weekend winds down, why not start the new week invigorated, recharged, and revitalized by attending a yoga class and reigniting your weekend energy.
Book Yoga Classes With myfitape
With myfitape, booking yoga classes with certified instructors in Dubai is easy! myfitape offers a range of yoga classes to choose from, all with highly qualified instructors to ensure you have the best practice. Each instructor offers their own teachings and method to ensure your yoga practice is long-lasting and sustainable. Plus, myfitape also offers exclusive deals, discounts and offers to ensure you get the best for your money – explore classes and styles to find the perfect one for you.
Services and Benefits
Whether you’re looking for a physical or mental pick-me-up, or just to relax and regroup, yoga has many benefits. From increasing flexibility to developing core strength and improving mental wellbeing, the benefits of yoga are endless. Services range from private sessions to group classes, and the benefits are plenty – unburden the mind and the body, and create inner peace. Regular yoga practices can offer improved physical wellbeing, therefore aiding in reducing symptoms of stress, pain and tension.
FAQs
- Where can I find yoga classes near me?
myfitape is the number one platform for finding certified yoga classes near you. Log in to the site and you can access a range of classes and instructors – find the perfect one for you!
- How much does a yoga class cost?
Prices can differ depending on the type of class and the instructor. myfitape offers exclusive discounts and deals on a range of yoga classes saving you money – explore and find the perfect fit for you.
- Are there any benefits of yoga?
Yes! Yoga offers a range of physical, mental and spiritual benefits. From increasing flexibility to improving mental wellbeing, the benefits of yoga are endless.
As the weekend has arrived, why not step up your Saturday with a yoga class in Dubai and make the most of your weekend! With myfitape, it’s easy to find the perfect yoga class suited to you and your practice, so explore and see what the UAE has to offer.
What safety protocols are in place for yoga classes?
Yoga classes typically have safety protocols in place to ensure that all participants are able to practice safely. These protocols may include the following:• Attendee screening including health survey & temperature check.
• Limited class size to allow for adequate social distancing between students.
• Wearing face-coverings at all times during the class.
• Instructors practicing good hand hygiene and sanitizing equipment.
• Sanitizing mats, props, and equipment between each use.
• Instructors providing modifications for poses and taking extra breaks as needed.
• Using video conferencing technology when possible to reduce physical contact.
What are the different types of yoga classes available in Dubai?
The different types of yoga classes available in Dubai are:1. Hatha Yoga: A classical form of yoga that focuses on physical postures, breathing exercises and meditation.
2. Ashtanga Yoga: This vigorous practice focuses on a dynamic and progressive series of postures to build strength, balance and flexibility.
3. Iyengar Yoga: This style of yoga uses props such as blocks, bolsters and belts to ensure alignment and correct form.
4. Power Yoga: Combining strength, flexibility and endurance, this cardio-based yoga suits those looking for an intense workout.
5. Restorative Yoga: This class emphasis relaxation and the use of props to help gently stretch your body.
6. Hot Yoga: An energetic practice completed in a heated room for a detoxifying experience.
7. Yin Yoga: This style focuses on stretching and deepening postures to balance strength and flexibility.
8. Prenatal/Postnatal Yoga: Specialized classes for expecting and new moms to provide an empowering journey throughout pregnancy, childbirth and motherhood.
