Swimming is an excellent activity for all ages and provides a great way to get your fitness back on track. For some, it can be quite intimidating and scary to go back into the pool after a long gap! Therefore, regardless of your level, swimming classes can help you learn to swim with greater accuracy, confidence, and safety.
Benefits of Joining Swimming Classes
Swimming classes can come with lots of benefits, a few of which include:
Improve endurance: Swimming develops your muscles, increases your body’s natural resistance to fatigue and builds a strong core.
Reduce stress: Swimming is a great way to get fit, have fun and reduce stress in your everyday life.
Increase flexibility: Swimming fills all kinds of gaps in your range of motion.
Strengthen your heart: Swimming is one of the best cardio exercises for maintaining a healthy heart.
Finding the Right Swimming Class in Abu Dhabi
If you’re looking to resume swimming lessons or sign up for the first time, MYFITAPE is your one-stop shop. MYFITAPE is a platform connecting people to activities and services related to sports, fitness, health and wellness.
On MYFITAPE, you can find experienced swimming professionals who offer customized classes and training sessions. You’ll be able to see detailed information about each coach, read reviews, and book classes directly from the app.
A couple of features that make MYFITAPE stand out:
A wide range of swimming classes suitable for all ages and abilities.
Step-by-step coaches profiles to help customers make an informed decision.
24/7 customer support when you need it the most.
Secure payments and a hassle-free booking process.
Frequently Asked Questions
Do I need to bring my own equipment? It is advisable to bring your own equipment to swimming classes. Most swimming coaches provide equipment like swimming caps, kickboards, diving masks, kick paddles, and fins, however, it is always better to double-check this before you start your class.
What are the payment options? Payment is made securely through the app and you can either pay for the classes in advance or on the day of the class.
Is it necessary to book a class in advance? It is always advisable to book a class in advance to avoid disappointment. Most of the coaches have a number of available slots, however, it’s always good to book your slot ahead of time to ensure you get the time and date you want.
Conclusion
Swimming is a great way to stay fit, healthy and enjoy the water. Finding an experienced, reliable, and friendly swimming coach in Abu Dhabi can be a daunting task, however, MYFITAPE makes the process much easier. You can find classes tailored to your skill level and budget, as well as get answers to your questions through customer support. So, what are you waiting for? Download the MYFITAPE app today and find the perfect swimming class for you!
Are there any special requirements to attend swimming classes for adults in Abu Dhabi?
Generally, there are no special requirements to attend swimming classes for adults in Abu Dhabi. However, the swimming school may require the student to provide proof of vaccination or a recent medical certificate prior to registration for a swimming class. Additionally, some pools may require visitors to wear swim caps and other special equipment for safety purposes.
What are the various age-groups catered to by swimming classes for adults in Abu Dhabi?
There is no single standard age group for adult swimming classes held in Abu Dhabi. Generally, many classes cater to adults aged 18 and older, but individual instructors may specialize in teaching children and adults of different age groups. Additionally, some pools or swim schools may offer additional classes that are tailored towards adults of specific ages (such as retirees or seniors).
What are the cost and duration associated with attending a swimming class in Abu Dhabi?
The cost and duration of attending a swimming class in Abu Dhabi vary depending on the school, the type of class, and the age of the student. Generally, classes start from AED 50 per lesson and the duration of lessons last from 30-45 minutes. Some schools may offer discounts for block bookings and longer lessons.
Are there any long-term swimming classes available in Abu Dhabi to suit different levels of skill?
Yes, there are several long-term swimming classes available in Abu Dhabi for different levels of skill. The Abu Dhabi Sports Council offers various swimming classes for both recreational and competitive swimmers. The Training Institutes branch of the Council also has courses targeted towards schools and organizations dedicated to teaching and developing swimming skills. There are also private classes that can be tailored to the needs of a specific individual or group.
Are there any additional safety guidelines that swimmers should be aware of before joining a class in Abu Dhabi?
Yes, swimmers should follow additional safety guidelines before joining a class in Abu Dhabi. These include:
1. Make sure the pool is regularly maintained and cleaned to ensure it is safe for swimming.
2. Ensure that any pool equipment or toys used in the water are properly sanitized before use.
3. Listen carefully to the swim instructor’s instructions and take the necessary safety precautions.
4. Wear appropriate swimming attire, including swim trunks and a swim cap, to protect from the sun and prevent skin irritation.
5. Pay close attention to other swimmers in the pool and do not dive or jump from the side of the pool as this can cause injury to others.
6. Always swim with a buddy for safety.
7. Avoid swimming alone in remote areas or at night.
8. Stay hydrated and wear plenty of sunscreen before and after swimming.
