Dubai is well known for its high-paced lifestyle and its luxury accommodations, and so is an ideal place to find inner peace through exercising, meditating and yoga. With a vast number of yoga studios and classes, the city offers an extensive variety of classes and poses that can help to reduce stress and increase mindfulness.
Booking Yoga with Myfitape
Myfitape is a Dubai-based company which offers a comprehensive range of yoga classes and instructors who can help to build and maintain an individual’s practice. Myfitape allows users to book yoga classes online, with some as short as 30 minutes and others a full 90 minutes. Users can also search for a variety of poses such as Hatha, Laughter, Power, and Pre-Natal, among others.
Myfitape’s range of services also includes virtual classes, which allow users to practice yoga in the privacy of their own home. With a wide selection of specialized classes designed to suit any lifestyle, users can manage their schedule, find a class and even talk to instructors all from within the Myfitape yoga app.
Services Available
The range of services available through Myfitape includes:
- One-on-One Coaching: Personalized one-on-one coaching sessions to help individual to explore their practice and learn yoga postures.
- Group Classes: Join classes with other yogis to deepen your practice and explore your potential. Myfitape offers different levels of classes to suit different needs.
- Corporate Classes: Workplace classes designed to help reduce stress and improve employee wellbeing.
- Private Classes: Private classes where yogis can create and customize their own practice.
FAQs
What type of classes do Myfitape offer?
Myfitape offers a variety of classes including Hatha, Laughter, Power, Pre-Natal and much more.
Does Myfitape offer virtual classes?
Yes, Myfitape offers virtual classes to give users the opportunity to practice yoga from home.
Can I book one-on-one coaching sessions?
Yes, Myfitape offers one-on-one sessions for those who want to explore their yoga practice and learn postures.
Conclusion
Whether you are looking for a vigorous flow of poses or to add mindfulness to your daily routine, Myfitape is the perfect place to find your yoga practice in Dubai. With a schedule for all types of needs, Myfitape makes it easy to book classes, classes and one-on-one coaching sessions with ease. Find your inner peace and get your practice on with Myfitape.
What time of day are the best moments to practice a Zen yoga practice in Dubai?
The best time to practice Zen yoga in Dubai is during the cooler hours of the morning and during the evening sunset. Early morning is ideal for setting an intention for your practice, and the evening can be a perfect time for relaxation and mindful restorative yoga.What are the benefits of creating a Zen yoga schedule in Dubai?
The benefits of creating a Zen yoga schedule in Dubai include:1. Improved mental and physical health – Zen yoga helps to reduce stress, depression and anxiety, while also improving physical strength and flexibility.
2. Increased sense of inner peace and balance -Zen yoga helps to bring the body and mind into a state of equilibrium, allowing practitioners to enjoy greater tranquility and relaxation.
3. Increased understanding of one’s self – Zen yoga encourages practitioners to explore their innermost thoughts and feelings and gain a better understanding of themselves.
4. Improved overall wellbeing – Zen yoga helps to boost the immune system, improve circulation, reduce fatigue and foster feelings of calm and gratitude.
5. Stronger connection to nature – Zen yoga can help individuals to better appreciate the beauty of nature and to become more aware of the importance of sustainable living.
