Living in a fast-paced environment can take its toll on our physical and mental wellbeing. Fortunately, many of the cities emerging in the Middle East are now offering unique and innovative fitness experiences, such as garden yoga in Dubai.
Garden yoga classes are held in the heart of Dubai’s lush urban parks and gardens, providing a unique and calming atmosphere for locals and travelers alike. The tranquil and picturesque scenery in many of Dubai’s parks combined with the physical and mental benefits of yoga create a perfect atmosphere for relaxation and rejuvenation.
Booking Yoga with MyFitape
Booking yoga classes with MyFitape is a breeze. Simply download the app, select the class of your choice, fill out the form and follow the on-screen prompts to create an account. You’ll be prompted to select the garden yoga class that best fits your needs. You can then view the available classes in each park and select the one that suits you best.
MyFitape offers a variety of Garden Yoga services and classes. From single sessions to packages, all classes are tailored to accommodate different levels and experience of yoga. The website also offers a variety of packages for those who wish to commit to a yoga journey and make a lifestyle change. Each package includes an introductory Pass, which allows you to attend the first session for free.
For couples and groups, MyFitape offers a range of private garden yoga classes. These intimate sessions focus on providing a more personalized and interactive experience, allowing couples and groups to connect to their bodies in a safe and nonjudgmental environment.
Q. Where can I find Garden Yoga Classes in Dubai?
A. Garden Yoga classes are held in Dubai’s beautiful parks and gardens. Download the MyFitape App, select the class and follow the on-screen prompts to create an account and view the available classes.
Q. How much will it cost?
A. MyFitape offers single sessions and packages to suit different levels and experiences of yoga. Prices vary, so check the website for more information.
Q. Is there a class for couples or groups?
A. Yes! Private sessions are available for couples and small groups and focus on providing a more personalized and interactive experience.
Does the garden offer any additional amenities or attractions in addition to yoga classes? Yes, the garden offers many additional amenities, such as a café, meditation and yoga retreats, guided walking tours, and workshops on topics such as permaculture, health and nutrition, and sustainable living. There is also an organic garden, a world of plants and herbs, and an engaging events space.
What is the climate like in Dubai and how will it affect my yoga practice? The climate in Dubai is hot and humid, with temperatures ranging from very hot to very humid in the summer, and mild-to-warm in the winter. This can make practicing yoga outside a bit uncomfortable, so it’s best to practice in a controlled environment such as a dedicated yoga studio with air conditioning. Be sure to stay hydrated and dress appropriately to be sure to not overheat.
What types of yoga classes are offered in the garden in Dubai? The Garden in Dubai offers several different types of yoga classes, including Vinyasa, Hatha, Yin, Ashtanga, Restorative and Therapeutic, Pre-natal, Seniors Yoga and Chair Yoga.
What are the benefits of practicing yoga outdoors in a garden setting? The benefits of practicing yoga outdoors in a garden setting are numerous. Nature can provide a sense of peace and tranquility, which can be calming and energizing for the body and mind. The sound of birds chirping, the rustling of leaves, and the smell of freshly cut grass can all be invigorating and inspiring. Being outdoors can also provide a new perspective, allowing you to look at familiar poses and postures in a new light, or break out of habitual patterns. Physically, fresh air improves circulation, oxygenates the body, and presents challenges that are not available indoors. Most importantly, yoga practiced outdoors in a garden can be an opportunity to connect with nature, yourself and the Divine, in a more intimate, spiritual way.
Are there any special discounts or packages available for garden yoga in Dubai? Many yoga studios, health and wellness centers, and resorts in Dubai offer special discounts and packages for garden yoga. Some of the most popular packages include discounted group rates for multiple classes, discounted private classes, multi-session discounts, and loyalty packages. You may also find special holiday and seasonal discounts as well. Be sure to check with the studio for the most up to date package and discount information.