Uttapam for Weight Loss: A Guide
Uttapam is an ancient Indian food which is now gaining more recognition amongst health conscious individuals due to its proven weight loss benefits. Uttapam is a type of savoury south Indian food, similar to a thick pancake. Listed below are some of its benefits and how to use it as part of a weight loss plan.
Benefits of Uttapam
- A rich source of plant-based protein and dietary fibre, making it an ideal food for feeling fuller for longer.
- Low fat in comparison to other savoury snacks.
- Good source of complex carbohydrates, increasing energy levels, helping to reduce cravings and aiding digestion.
How MYFITAPE Offers Suitable Weight Loss Services?
At MYFITAPE, our goal is to help you reach your ideal weight with a weight-loss program tailored to suit your needs. We provide a vast range of knowledgeable and experienced dieticians and nutritionists who are ready to help you formulate an effective weigh-loss program that includes uttapam. Our range of services includes:
- Personalised online meal plans. Our in-house dieticians will create a customised meal plan for you that includes uttapam as an ingredient that meets all your nutrition and lifestyle needs.
- Introductory phone consultation. During this initial phone consultation, our nutritionists will assess your current diet and lifestyle and recommend a suitable uttapam-inclusive weight-loss plan.
- Regular consultations. Our team of experts will be there with you throughout your weight-loss journey to provide advice, motivation and guidance.
How to Book on MYFITAPE Platform?
Booking your first consultation with MYFITAPE is easy – simply go to our website myfitape.com, click on the “Book Now” button, fill in the form and make your payment. Our team will be in touch within 48 hours to set a date for your first consultation.
Can Uttapam help me lose weight?
Yes, during your weight loss plan, Uttapam is a healthy, nutritious and filling meal that can help you reach your goals. It is a low-fat, high-fibre food which will keep you fuller for longer and help you avoid unhealthy snacks.
Is it safe to follow a weight loss program?
Yes, following a weight loss program created by an expert is safe and necessary to achieve your desired results. Our in-house team of certified nutritionists and dieticians will create an individualised weight loss plan tailored to your individual needs and goals.