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Yoga for Mind and Body: Unwind with Satwa’s Classes in Dubai

Yoga for Mind and Body: Unwind with Satwa's Classes in Dubai

Table of Contents



Dubai is known for opulence and glamour, but what most don’t know is that you can also find haven in the many spa and wellness centers in and around the city. Particularly, Satwa’s yoga classes offer some of the best yoga practices, providing an opportunity to relax and nurture the body while refreshing the mind.

Why Choose Satwa Yoga Classes?



Satwa’s yoga classes are renowned in Dubai for the tailored and unique approach to the practice. In addition to encouraging people to use poses to express themselves, the teachers help participants to explore the endless possibilities of movement and focus on inner work and exploration.

How to book Yoga classes with MyFitape



MyFitape is an exclusive booking platform for yoga classes in Dubai. To book a Satwa yoga class with MyFitape, here’s what you need to do:


  • Visit the MyFitape website.

  • Choose the Satwa location.

  • Pick a yoga class.

  • Click Book Now and create an account if you don’t have one.

  • Complete the payment.



Services



At Satwa, the classes are tailored to meet the individual needs of the participants. Whether you are a beginner or an experienced yoga practitioner, Satwa offers classes that suit your level. Their services include:


  • Hatha Flow

  • Restorative Yoga

  • Yin Yoga

  • Aerial Yoga

  • Meditation Classes



FAQ



What are the fees of the classes?

Each class has different fees depending on its nature and the instructor’s charges.

What are the benefits of Satwa’s classes?

Satwa’s classes bring you peace of mind, increase focus and vigor, while allowing you to embrace the endless possibilities of movement.

Do I have to have prior experience in yoga before joining?

No, Satwa’s classes are suitable for all levels.

Are classes appropriate for beginners as well as advanced practitioners?

Yes, classes are appropriate for both beginners and advanced practitioners. Depending on the instructor, classes can be tailored to the student’s level of skill or knowledge. Advanced practitioners might benefit from personalized instruction while beginners can benefit from learning in a group setting.

What is the cost to attend a Satwa’s class in Dubai?

The cost to attend Satwa’s classes in Dubai depends on the course and the instructor. Generally, classes range from AED 50 – AED 200.

What type of yoga do Satwa’s classes focus on?

Satwa’s classes focus on Vinyasa Flow Yoga, which is a form of hatha yoga combined with a modern day fitness approach. The practice moves seamlessly from one pose to the next using the breath as the guide. Yogic philosophy is woven into each class to provide a holistic experience.

What are the benefits of attending Satwa’s yoga classes?

Some of the benefits of attending Satwa’s yoga classes are:



  • Improvement of physical and mental health


  • Increase of flexibility and strength


  • Decreased stress levels


  • Increased self-confidence


  • Developing a healthy lifestyle


  • Experience of relaxation


  • Learn breathing techniques to focus and create awareness


How often are the classes offered?

Classes are offered on a weekly or bi-weekly basis. Schedules are available on the website and can be customized for your individual needs.

What types of yoga classes does Satwa’s offer in Dubai?

Satwa’s offers a variety of yoga classes in Dubai, including Hatha, Iyengar, Vinyasa Flow, Yin, Restorative, Hot Yoga, and Ashtanga, as well as pre- and post-natal Yoga classes. They also offer meditation and meditation and breathwork classes.

What are the different levels offered in Satwa’s yoga classes in Dubai?

Satwa’s yoga classes in Dubai offer classes for all levels, from beginners to advanced practitioners. Beginner classes focus on introducing the practice of yoga, alignment, and basic postures. As the student progresses, the classes become more challenging with a stronger emphasis on strength and flexibility. There are also classes for more experienced practitioners and meditative classes.

What type of yoga classes does Satwa’s offer in Dubai?

Satwa’s offers a variety of yoga classes in Dubai, including Hatha Yoga, Vinyasa Flow, Dynamic Flow, Iyengar Yoga, Power Yoga, Yin Yoga, Pre-Natal Yoga, Reiki & Chakra Healing, and Hot Yoga. There are also classes for those looking for more specific yoga practices such as Ashtanga, Restorative Yoga, and meditation.

Where is Satwa’s yoga located in Dubai?

Satwa’s Yoga is located at Shop No.21, Satwa B Block, Next to Emirates Co-op, Al Satwa, Dubai, United Arab Emirates.

Where can I find Satwa’s yoga classes in Dubai?

Satwa’s yoga classes take place at Health & Soul Yoga Studio in Satwa. Their address is: 13 Satwa Rd – Dubai, United Arab Emirates. You can also view their class schedule online at https://www.healthandsouluae.com/schedule/.

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