Yoga has been a part of the Indian Vedic tradition for centuries, offering a range of physical, mental, and spiritual benefits. In the last few years, yoga has become increasingly popular in places like Dubai, offering everyone the opportunity to practice it. Seniors in particular stand to benefit from yoga’s low-impact nature, improved flexibility and strength, and calming effects on the mind and spirit. If you’re 60 years or older and looking to start practicing yoga in Dubai, here’s all you need to know!
How to book yoga with MyFitApe
MyFitApe is your go-to partner for booking all kinds of yoga sessions in Dubai. Our easy-to-use mobile application makes yoga at home hassle-free. You can book your desired class with us for a time of your own convenience, no registration required.
At MyFitApe, we offer a variety of yoga classes for seniors in Dubai. Whether you are a beginner or a seasoned yogi, we have something for everyone. You can select from a range of styles, such as Hatha, Vinyasa, and Kundalini, and choose from various intensities, from Relaxed to Intense.
- What’s the minimum age required to practice yoga?
All our classes are open to people aged 60 or above.
- How much do classes cost?
Prices vary depending on the type of class, the instructor, and duration. You can view prices after logging in to the MyFitApe platform.
- Does MyFitApe offer online classes?
Yes, we offer online classes in the comfort of your own home.
- Are Yoga classes with MyFitApe safe for seniors?
Yes, all our classes are designed specifically for seniors and take into account their age and any physical limitations.