Yoga for Unity: Celebrating Dubai International Yoga Day.

Yoga for Unity: Celebrating Dubai International Yoga Day

As the world continues to battle with Covid-19, nations are taking greater measures to ensure the safety and well-being of their people. Yoga has emerged as an important tool to promote unity throughout these tough times even while maintaining physical distancing. Exploring Yoga’s potential to inspire hope and unity is the theme of this year’s International Yoga Day hosted by the UAE. In Dubai, the annual event is being organized online due to the pandemic and will start on June 21, 2021 till June 27, 2021.

Embrace the Benefits of Yoga

Yoga practice can help reduce stress, cultivate positive thoughts and promote unity. International Yoga Day in Dubai will be centered around meditation, intuitive movement through asanas, breath-work and sessions by certified teachers and experts. To help boost your practice, MyFitApe.com is offering virtual yoga classes with top instructors. All you need to do is book a slot, grab your mat and join an amazing yoga session with qualified yoga instructors anywhere in Dubai.

Services Available

• Yoga: Classes will be available to all levels, from beginners to experienced practitioners. Our experienced teachers will guide you through the specific poses in a safe and comfortable environment.


• Prenatal Yoga: Prenatal yoga classes specialize in providing prenatal and postnatal care during and after pregnancy. Classes are available for both single mothers or couples.


• Meditation: Meditative practice combined with restorative postures is used to minimize stress and promote happiness and peace.

How to book yoga with MyFitApe?

Follow these simple steps to join a yoga session with MyFitApe:

1. Go to MyFitApe.com


2. Browse through the various services available and select your desired yoga class.


3. Book a slot for yourself and for anyone you want to bring along.


4. Receive a confirmation email along with the details of your yoga class.


5. Log into your virtual session with your designated login details.

Frequently Asked Questions

• Do I need to sign up for an account?Yes, you will need to create an account in order to make bookings.


• Is there any age limit?No, there is no age limit. All people of all ages are welcome to join the virtual yoga sessions.


• What type of payment methods are accepted?We accept payments through online banking and major credit/debit cards.

What type of yoga will be practiced during Dubai International Yoga Day?

The exact type of yoga that will be practiced during Dubai International Yoga Day has not yet been announced. However, it is likely that a variety of traditional and modern yoga practices, such as Hatha, Vinyasa, Ashtanga, and Iyengar, will be included.

What activities will be included in the Dubai International Yoga Day celebration?

The activities that will be included in the celebration of Dubai International Yoga Day will vary depending on the organizer, but they may include:



• Yoga classes: including beginners and advanced classes

• Yoga workshops

• Meditation and breathing exercises

• Healthy lifestyle and nutrition seminars

• Ecological yoga performances

• Music and dance performances

• Enlightening workshops

• Lectures on yoga philosophy

• Art exhibitions

• Activities for kids

• Competitions and awards

• Nature walks

• Cultural activities

• Health services and consultations

• Balanced food areas.

How can celebrating the Dubai International Yoga Day contribute to the promotion of harmony and peace?

Celebrating Dubai International Yoga Day contributes to the promotion of harmony and peace in multiple ways. Yoga is a practice of physical, mental, and spiritual self-care that helps to promote inner peace within each individual. Physical postures, meditation, and mindful breathing help to relax the mind and body and reduce stress. This can help to create a sense of harmony and balance, which can then be extended to the global population. Practicing yoga also encourages self-reflection and awareness, which can increase compassion and understanding of other peoples’ experiences and viewpoints. Community yoga can be a powerful way to bring people together to share in a common experience of connectedness, peace, and harmony. Additionally, celebrating Dubai International Yoga Day can create a ripple effect throughout the world as other countries might be inspired to host their own yoga days, furthering the promotion of peace and harmony.

What kind of physical environment is conducive to fostering a sense of unity through yoga?

A sense of unity through yoga can be fostered in an environment that is peaceful, comfortable, and allows for a clear focus on the practice. A room with natural lighting and airy walls, or space outdoors surrounded by nature has been found to provide the optimum atmosphere for creating a feeling of oneness with ourselves and the world. The environment should be free from distractions, and the temperature should be comfortable. Soft lighting and aromatherapy can also support the mental and emotional relaxation needed for a deeper yoga practice.