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Yoga Oasis: Discovering the Bikram Bliss in Dubai!

Yoga Oasis: Discovering the Bikram Bliss in Dubai!

Table of Contents



Dubai, one of the world’s most vibrant cities, is now becoming a popular destination for yoga acolytes. In particular, more and more people are looking to discover the many benefits of Bikram yoga through the city’s growing number of classes and studios.

Book now for yoga oasis



No matter where you are in Dubai, you can now book a Bikram yoga class with MyFitApe. MyFitApe offers a wide range of Bikram yoga classes with practitioners trained in the traditional 26-poses sequence. Whether you are a beginner or an experienced yogi, MyFitApe will make sure you find the perfect class for you.

Services offered



At MyFitApe, we want to make sure you have the most enjoyable yoga experience possible. Our services include:

  • Flexible scheduling: With MyFitApe, you don’t have to worry about booking times or days for your yoga classes. We offer classes 7 days a week for a range of times, so that you can begin your journey whenever you’re ready.

  • Group or private classes: MyFitApe offers both group and private classes so that you can get personalized attention from a yoga instructor or practice in a group setting.

  • Amenities such as towel and water: All of our yoga classes come with amenities like a towel and water, so you don’t have to worry about bringing your own.



FAQ



Do I need to bring my own mat?
No, we provide all the mats and equipment necessary for your yoga class.

What type of yoga do you offer?
We specialize in the Bikram tradition with a 26-pose series of poses.

Is there an age limit for classes?
No, there is no age limit for our classes. We welcome yogis of all ages and skill levels.

Discover the Bikram Bliss in Dubai!



With MyFitApe, you can now unlock the many benefits of Bikram yoga with ease. Discover the bliss of Bikram yoga in Dubai with MyFitApe.

What type of bikram classes does the “Yoga Oasis” offer?

The Yoga Oasis offers a variety of Bikram-style classes, ranging from Beginner to Advanced level classes. Additionally, they offer Hot Fusion classes, which are a blend of traditional Bikram and other styles of yoga.

What are the benefits of doing bikram yoga in Dubai?

Bikram yoga offers many benefits that can make practicing in Dubai even more rewarding. These benefits include:



1. Improved flexibility and strength: Bikram yoga is a series of poses and stretches that can help open up your joints, strengthen your muscles, and increase your range of motion.



2. Mental and spiritual clarity: The heat and the discipline of the postures in Bikram yoga can instill a sense of inner focus and peace that will help you improve your overall mental health.



3. Stress relief: Heat and the combination of various poses can help you relax and improve your mood.



4. Pain management: The stretching and postures in Bikram yoga can help relieve sore joints and muscles, and can also help with chronic ailments such as arthritis and fibromyalgia.



5. Better sleep: The heat of Bikram yoga can help to calm your body and mind and make it easier to drift off into a deep sleep.



6. Increased metabolism: Increasing internal heat can increase your metabolism and make it easier to burn fat and calories.



7. Overall health improvements: Practicing Bikram yoga can increase your overall wellbeing and can help you achieve better physical, mental and spiritual health.

What other types of yoga classes are available at the “Yoga Oasis”?

The Yoga Oasis offers a variety of yoga classes, including: Vinyasa, power, slow flow, gentle, restorative, meditation, yin, core, pre-natal, yoga for athletes, and senior yoga.

Is it possible to do bikram yoga outdoors in Dubai?

Yes, it is possible to do bikram yoga outdoors in Dubai. You will need to find a suitable outdoor space that has enough shade and is well ventilated. Additionally, you will need to be aware of the temperatures, as they can get very hot in Dubai, and make sure you keep hydrated and stay safe to avoid heat-related injuries.

Are there any special safety guidelines to follow when doing bikram yoga in the Dubai heat?

Yes, special safety guidelines are recommended when practicing Bikram Yoga in the Dubai heat. Before the session, it is advised to drink plenty of fluids and to stay well-hydrated through the course of the class. Additionally, it is important to rest for a few minutes and apply sunscreen to any exposed areas. As temperatures can rise in some studios, investors are recommended to wear light, breathable clothing that allows the skin to breathe. During the practice, take extra care when performing the postures, being mindful of any physical limitations and listening to the body, taking breaks when needed. Finally, after the session take time to rest and hydrate, eating a light snack before taking a shower. With the right preparation and following these guidelines, practitioners can enjoy and benefit from Bikram Yoga in the Dubai heat.

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