Dubai is the pinnacle of luxury and wellness activities- and no more so than during the incredible “Yogalicious Saturdays” hosted every Saturday morning at 9am in the heart of the city. Here, you can pause and relax as you reconnect with your body and mind.
What is Yogalicious Saturdays?
Yogalicious Saturdays are weekly yoga sessions held in the heart of Dubai from 9am to 11am. Each session is tailored to the participant, helping them to gain strength, flexibility, balance and relaxation during the practice.
How do I book?
Booking for Yogalicious Saturdays is easy! Simply head to www.myfitape.com and book your session online. With packages available for families and individuals, there is something for everyone.
What services are included?
At Yogalicious Saturdays, you can enjoy a variety of services including:
- Yoga Mat: Premium quality yoga mats are provided for you to use during the session.
- Yoga Teacher: Our experienced yoga teachers provide personal guidance throughout the session, helping you to relax and enjoy the practice.
- Yoga Music: All sessions are accompanied by uplifting and calming music to enhance your experience.
Frequently Asked Questions
Q: Can I join the session at any time?
A: Yes, although it is recommended to arrive at least 15 minutes before the session starts.
Q: What do I need to bring?
A: All necessary items are provided, but you may wish to bring your own yoga mat and water. Comfortable clothes are also recommended.
Q: Is there car parking?
A: Yes, the nearby car parks offer discounted rates to those attending Yogalicious Saturdays.
Q: Are there age restrictions?
A: No, all ages are welcome and sessions can be tailored to the individual.
Yogalicious Saturdays is the perfect way to start your weekend. So book your session today, enjoy the practice and leave feeling energised, relaxed and balanced.
Is it necessary to make advanced bookings for the Yogalicious Saturdays event?Yes, it is necessary to make advanced bookings for Yogalicious Saturdays event, as spaces are limited and tend to get filled up quickly.
What are the different Yoga classes available on Yogalicious Saturdays?Yogalicious Saturdays offer a variety of classes, including but not limited to:
– Vinyasa Flow
– Restorative and Gentle Yoga
– Power Yoga
– Hot Yoga
– Acro and Partner Yoga
– Yin and Meditation
– Pre/Postnatal Yoga
– Prenatal Pilates
– Fast Flow
– Kundalini Yoga
– Pranayama and Breathwork
– Chair Yoga
– Hatha Yoga
– Ashtanga Yoga
What is the duration of the Yoga classes?The duration of the yoga classes vary and can range from 60 minutes to 90 minutes.
What is the exact location of the Yogalicious Saturdays event?The Yogalicious Saturdays event is held at the Laollaga Community Center in Mexico City, Mexico.
What are the prices for taking part in the Yogalicious Saturdays event?The pricing for Yogalicious Saturdays event varies depending on the type of membership you have. For full Yogalicious members, the event costs $25 per session. For regular members, the cost is $20 per session and for non-members, the cost is $30 per session.
What type of yoga classes are available during Yogalicious Saturdays?Yogalicious Saturdays offers a variety of yoga classes, including Vinyasa Flow, Slow Flow, Yin, and Restorative. The classes combine breath with gentle movement, allowing students to explore their body and to appreciate the present moment.
What time does Yogalicious Saturday start?Yogalicious Saturday starts at 8:30am. Classes are offered throughout the day, with breaks in between. The event wraps up at 5:00pm.
What days does Yogalicious offer classes?Yogalicious offers classes on Monday-Friday. Classes are also available on Saturday and Sunday.
What time are the Yogalicious classes offered?Yogalicious classes are offered at various times throughout the day. Please check their website or contact the studio directly for more information.
What type of Yoga classes does Yogalicious offer?Yogalicious offers a variety of yoga classes, including Hatha Yoga, Vinyasa Flow, Yin & Restore, Prenatal, and Kids Yoga classes.
What are the benefits of taking yoga classes at Yogalicious?1. Professional Instructors: At Yogalicious, all instructors are carefully chosen to provide the best quality classes. The instructors have extensive knowledge of anatomy and alignment and can offer individualized instructions to help you get the most out of your practice.
2. Accessible Classes: Yogalicious offers classes for people of all levels of experience, from beginner to advanced. They also offer private and small-group classes, as well as group yoga classes for larger groups.
3. Stress Relief: Yoga helps to reduce physical and mental stress. In addition to being a wonderful form of physical exercise, yoga helps to stretch and relax muscles, improve focus, and can help to reduce stress and anxiety.
4. Flexibility Benefits: With regular attendance of yoga classes, practitioners can gain greater physical flexibility, balance and coordination. Stretching and strengthening the muscles in the right way can help reduce injury risks, aiding the body in overall functionality.
5. Improved Posture: Yoga postures help to strengthen and lengthen the muscles, allowing practitioners to gain better posture. With regular practice, the body will be able to move and function more easily.
6. Connects Mind & Body: Yoga helps to promote a balance between the mind and body. By calming and regulating the breath, practitioners can achieve better focus and concentration.
7. Builds Strength: Yoga helps to increase body strength, particularly core and back strength. By strengthening different areas of the body, practitioners can increase endurance and increase overall physical fitness.