Everything You Need to Know: Zen Yoga Dubai Schedule

Zen Yoga Dubai Schedule

Zen Yoga is a great way for those living in Dubai to relax and reduce stress. Doing yoga is a great way to improve overall wellness and balance of body and mind. To make Zen Yoga accessible to everyone in the city, this article will discuss the Dubai schedule, how to book Zen Yoga classes with MyFitApe and the services available. Lastly, the article finishes with an FAQ on the Zen Yoga Dubai schedule.

Dubai Schedule

Zen Yoga offers different classes and sessions across the city. Below is the detailed schedule:

• Mondays: Zen & Restore at MyCityCentre Deira 20:00-21:00
• Tuesdays: Flow Classes at Body Oasis 19:00-20:00
• Wednesdays: Chakra Alignment at MyCityCentre Mirdiff 20:00-21:00
• Thursdays: Vinyasa Flow at The Parking Yoga Studio 18:00-19:00
• Fridays: Beginners Class at MyCityCentre Deira 18:30-19:30
• Saturdays: Hatha Yoga at MyCityCentre Barsha 17:00-18:00
• Sundays: Yin Yoga at MyCityCentre Al Barsha 16:00-17:00

Booking Through MyFitApe

Zen Yoga also offers classes through MyFitApe, an app-based booking service. With this service, users can easily book up to four classes from the Zen Yoga schedule, paying per session. MyFitApe also offers a range of different packages and discounts, allowing users to get the best value from their Zen Yoga classes.

Services Offered

Zen Yoga offers a variety of different services for practitioners in Dubai. Aside from the yoga classes offered by their schedule, Zen Yoga also offers workshop and retreats that focus on improving personal health and wellbeing. Other services include private classes, yoga parties and corporate events.

FAQ

• Q: What payment methods are accepted when booking Zen Yoga classes?
• A: MyFitape accepts a range of payment methods including Visa, MasterCard and PayPal.
• Q: Can I book multiple Zen Yoga classes at once?
• A: Yes, MyFitApe allows you to book up to four classes from the Zen Yoga Schedule at any one time.
• Q: Are there discounts on Zen Yoga classes?
• A: Yes, there are various packages and discounts available when booking through MyFitApe.

Zen Yoga is a great way for those living in Dubai to improve their physical and mental wellbeing. With classes across the city and an easy-to-use app-based booking service, the Zen Yoga Dubai schedule is accessible to all. Be sure to check out the different services available and take advantage of the various discounts and packages.

Does Zen Yoga Dubai offer private or semi-private classes?

Yes, Zen Yoga Dubai offers both private and semi-private classes. Private classes can be tailored to the individual’s requirements and goals and are available both in-studio and online. Semi-private classes are offered in-studio only, and involve 2-4 participants. We also offer corporate classes for businesses and special events.

What is the cost to attend a Zen Yoga class in Dubai?

The cost to attend a Zen Yoga class in Dubai will vary depending on the length and type of class, as well as the studio. However, the average cost for a single yoga class in Dubai ranges from approximately 45-90 AED (12-25 USD).

What days and times is Zen Yoga Dubai open?

Zen Yoga Dubai is open 7 days a week from 7 AM to 9 PM, except Fridays from 9 AM to 1 PM.

Are the classes at Zen Yoga Dubai suitable for all experience levels?

Yes, the classes at Zen Yoga Dubai are suitable for all experience levels. Classes are divided into beginner, intermediate, and advanced levels, and the instructors are expertly trained to ensure that all students receive an appropriate level of instruction and care regardless of their experience.

Does the Zen Yoga Dubai schedule include special classes or workshops?

Yes, Zen Yoga Dubai offers workshops and special classes based around aqua yoga and acroyoga.

What are the different types of zen yoga classes available in Dubai?

1. Vinyasa Flow Yoga: This type of yoga class focuses on linking the breath to the body’s movements – a continual flow that increases flexibility and strength. 2. Hatha Yoga: Ideal for beginners, Hatha Yoga is a slower-paced style of yoga that focuses on basic postures and breathing techniques to build strength and flexibility. 3. Yin Yoga: A slower-paced class that focuses on using breath and posture to open the energy channels in the body. 4. Kundalini Yoga: A challenging and uplifting style of yoga that involves energising postures, mantras and pranayama. 5. Zen Yoga: A unique fusion of Hatha and Vinyasa, Zen Yoga helps to create a balance between the body and mind, and the practice brings stillness and understanding through slow-paced breathing and postures. 6. Hot Yoga: This type of yoga is practised in a heated room to release toxins and build strength, flexibility and balance.