Can the trainer come to my home?

Yes, all trainers can visit you to train you directly.

What time should I arrive for my session?

For your first session, we recommend you arrive 20 minutes before the session begins to allow our personal trainers to have sufficient time to help you fill out the “Assessment and Vision Plan”. During the length of the first session the trainers will conduct a quick free test and assessment for your fitness goals which include strength, endurance and stamina. After your first session, you can arrive at the scheduled time

What's I book what happens?

Your trainer will be in touch with you to have a quick consultation call. You will also receive an email with your booking confirmation and RSVP so that you can add it to your calendar.

What should I wear to the session?

You will need to come in proper workout attire that, bring a bottle of water and also a towel.

Do you offer free consultations?

Prior to booking, our main focus is helping you achieve your fitness goals. We offer a free quick call consultation before any booking to avail this email us at hello@myfitape.com or call +971-5017-5434

What can I expect in taking a personal trainer - am I guaranteed results?

Our trainers are goal orientated in ensuring that the goals set out are achievable, factoring in your fitness goals and any medical history.

Can the trainer come to my home?

Yes, all trainers can visit you to train you directly

What time should I arrive for my session?

For your first session, we recommend you arrive 20 minutes before the session begins to allow our personal trainers to have sufficient time to help you fill out the “Assessment and Vision Plan”. During the length of the first session the trainers will conduct a quick free test and assessment for your fitness goals which include strength, endurance and stamina. After your first session, you can arrive at the scheduled time

What's I book what happens?

Your trainer will be in touch with you to have a quick consultation call. You will also receive an email with your booking confirmation and RSVP so that you can add it to your calendar.

What should I wear to the session?

You will need to come in proper workout attire that, bring a bottle of water and also a towel.

What can I expect in taking a personal trainer - am I guaranteed results?

Our trainers are goal orientated in ensuring that the goals set out are achievable, factoring in your fitness goals and any medical history.

Can the trainer come to my home?

Yes, all trainers can visit you to train you directly.

What time should I arrive for my session?

For your first session, we recommend you arrive 20 minutes before the session begins to allow our personal trainers to have sufficient time to help you fill out the “Assessment and Vision Plan”. During the length of the first session the trainers will conduct a quick free test and assessment for your fitness goals which include strength, endurance and stamina. After your first session, you can arrive at the scheduled time

What's I book what happens?

Your trainer will be in touch with you to have a quick consultation call. You will also receive an email with your booking confirmation and RSVP so that you can add it to your calendar.

What should I wear to the session?

You will need to come in proper workout attire that, bring a bottle of water and also a towel.

Do you offer free consultations?

Prior to booking, our main focus is helping you achieve your fitness goals. We offer a free quick call consultation before any booking to avail this email us at hello@myfitape.com or call +971-5017-5434

What can I expect in taking a personal trainer - am I guaranteed results?

Our trainers are goal orientated in ensuring that the goals set out are achievable, factoring in your fitness goals and any medical history.

Can the trainer come to my home?

Yes, all trainers can visit you to train you directly.

What time should I arrive for my session?

For your first session, we recommend you arrive 20 minutes before the session begins to allow our personal trainers to have sufficient time to help you fill out the “Assessment and Vision Plan”. During the length of the first session the trainers will conduct a quick free test and assessment for your fitness goals which include strength, endurance and stamina. After your first session, you can arrive at the scheduled time

What's I book what happens?

Your trainer will be in touch with you to have a quick consultation call. You will also receive an email with your booking confirmation and RSVP so that you can add it to your calendar.

What should I wear to the session?

You will need to come in proper workout attire that, bring a bottle of water and also a towel.

Do you offer free consultations?

Prior to booking, our main focus is helping you achieve your fitness goals. We offer a free quick call consultation before any booking to avail this email us at hello@myfitape.com or call +971-5017-5434

What can I expect in taking a personal trainer - am I guaranteed results?

Our trainers are goal orientated in ensuring that the goals set out are achievable, factoring in your fitness goals and any medical history.

Can the trainer come to my home?

Yes, all trainers can visit you to train you directly.

What time should I arrive for my session?

For your first session, we recommend you arrive 20 minutes before the session begins to allow our personal trainers to have sufficient time to help you fill out the “Assessment and Vision Plan”. During the length of the first session the trainers will conduct a quick free test and assessment for your fitness goals which include strength, endurance and stamina. After your first session, you can arrive at the scheduled time

What's I book what happens?

Your trainer will be in touch with you to have a quick consultation call. You will also receive an email with your booking confirmation and RSVP so that you can add it to your calendar.

What should I wear to the session?

You will need to come in proper workout attire that, bring a bottle of water and also a towel.

Do you offer free consultations?

Prior to booking, our main focus is helping you achieve your fitness goals. We offer a free quick call consultation before any booking to avail this email us at hello@myfitape.com or call +971-5017-5434

What can I expect in taking a personal trainer - am I guaranteed results?

Our trainers are goal orientated in ensuring that the goals set out are achievable, factoring in your fitness goals and any medical history.

Can the trainer come to my home?

Yes, all trainers can visit you to train you directly.

What time should I arrive for my session?

For your first session, we recommend you arrive 20 minutes before the session begins to allow our personal trainers to have sufficient time to help you fill out the “Assessment and Vision Plan”. During the length of the first session the trainers will conduct a quick free test and assessment for your fitness goals which include strength, endurance and stamina. After your first session, you can arrive at the scheduled time

What's I book what happens?

Your trainer will be in touch with you to have a quick consultation call. You will also receive an email with your booking confirmation and RSVP so that you can add it to your calendar.

What should I wear to the session?

You will need to come in proper workout attire that, bring a bottle of water and also a towel.

Do you offer free consultations?

Prior to booking, our main focus is helping you achieve your fitness goals. We offer a free quick call consultation before any booking to avail this email us at hello@myfitape.com or call +971-5017-5434

What can I expect in taking a personal trainer - am I guaranteed results?

Our trainers are goal orientated in ensuring that the goals set out are achievable, factoring in your fitness goals and any medical history.

What Can You Expect from A Personal Trainer or Fitness Coach In Dubai?

To maintain a healthy lifestyle or your fitness in Dubai, you can hire a Personal Trainer or a fitness coach. A Fitness Trainer or a Yoga coach is an expert person having all knowledge regarding health and fitness. Whether it’s about fitness tools or about a balanced diet. Even though you can work out on your own via YouTube and Facebook, hiring a Personal Trainer is a lot more effective. Besides telling you how to exercise properly, he/she can also point out where you are making mistakes. Also, they help you take proper nutrition along with exercise. This way, you can achieve your fitness goals faster. You will be guided by your Personal Trainer in Dubai based on his/her experience. Furthermore, he/she will keep you motivated to achieve your goals. Dubai gyms offer state-of-the-art fitness equipment. But only your PT can guide you how to use equipment in the right way according to your fitness goals. A healthy lifestyle is a combination of weight lifting and taking proper meals to develop a strong and fit body. Your Personal Trainer in Dubai can prepare a customized meal plan for you according to your body’s needs. Also he/she will take all macro and micro nutrients into account while preparing a diet plan for you. Reasons to hire Personal Trainers in Dubai A Personal Trainer keeps you motivated and doesn’t let you quit until you reach your goals. You will get advice from a certified professional. You will reach your fitness goals sooner if you follow your fitness coach’s diet recommendations. If you use gym equipment according to the guidance of your Personal Trainer, you are less likely to suffer an injury. Fit your individual needs with custom-made PT programs.

Is online training better than in-person training?

Well, online training has its own pros and cons, just as in-person training does. You can enjoy your privacy in case you choose to pick an online session. You are much more likely to get better results from your workouts if you go to a gym and hire a Personal Trainer in Dubai. On the other hand, you can choose a mix mode training from MYFITAPE. Some sessions of the Personal Trainer can be completed online while others can be completed in-house.

If you want to see a personal trainer regularly, how often should you do so?

Basically, it depends on your goals. Next, it depends on your availability. If you want to lose/gain weight sooner or you want to prepare yourself for some event, you should see your Personal Trainer more often. It is advised to visit him/her 3-4 times a week. On the other hand, if your goal is to develop muscles slowly you can have your visits to your fitness coach 2-3 times a week. We at MYFITAPE have top rated Personal Trainers of Dubai. Therefore, we advise you to discuss your fitness goals with your chosen Personal Trainer in Dubai and follow his/her instructions regarding the frequency of visits.

Is it better to get personal training alone or with a friend?

Depending on your nature, you may be more interested in working out alone or with a friend. Well, being part of a group keeps you motivated. Exercising with your friends can also be fun. At MYFITAPE our Personal Trainers and gym partners in Dubai also offer couple training. In addition, they offer group activities. So you can choose to work out with a partner easily. Our recommendation is to choose a group. You may also get some group discounts or bonuses

In 2022, how much will it cost to hire a personal trainer in Dubai?

In Dubai, Personal Training costs vary. However, the good news is that personal training in Dubai is affordable for everyone. Dubai has a large number of trainers, which drives down prices. Establish a budget for your personal training and look for services that fit within it. Fitness coaching should be viewed as an investment in the self, in your health, wellbeing, self-esteem, and personal development. Prices for personal training in Dubai vary depending on the trainer’s qualifications and experience. New PTs often charge less because they need clients to develop their experience levels. In the long run, cheaper is not always the best option. It is likely that you will work with the same coach for some time if you are striving for sustainable and successful weight loss. Trainers need to work hard to get you the best results so don’t expect them to work for less. The high-quality service, assistance when necessary, and even diet planning that they provide will cost more, but will give you better results. More experienced trainers charge more because they have helped more clients. Finally, comparing personal training at home in Dubai with joining a gym and hiring a personal trainer in the gym, the cost of personal training at home can be much cheaper.

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