Experience the Weightlessness of Antigravity Yoga Classes in Dubai

Do you want to take your regular yoga practice to the next level? Are you looking for something that’s both fun and challenging? If your answer is yes, then you should consider experiencing the weightlessness of antigravity yoga classes in Dubai.

Antigravity yoga is a unique yoga practice that combines traditional yoga postures with aerial acrobatics. During an antigravity yoga class, you will be suspended in mid-air in a fabric hammock. This will help you have a most immersive experience and let you take your yoga practice to the next level.

Book Your Antigravity Yoga Class with MyFitApe

MyFitApe is the best place for you to book your antigravity yoga classes in Dubai. It is Dubai’s largest online fitness platform that offers the widest selection of fitness activities, including antigravity yoga classes. You can easily book your class in just a few clicks and get ready to experience the weightlessness of antigravity yoga.

Services Available

MyFitApe offers you a variety of services, including:

• Group antigravity yoga classes


• Private antigravity yoga classes


• Kids antigravity yoga classes

Each service comes with a different set of benefits. Our private antigravity yoga classes are the best choice for anyone who wants to have a personalized yoga experience.

FAQs

Pricing: MyFitApe offers different pricing plans for group and private antigravity yoga classes.
Location: You can book antigravity yoga classes at several locations in Dubai.
Instructor: All antigravity yoga classes are taught by certified instructors.

What types of movements can one expect to do in an antigravity yoga class in Dubai?

In an antigravity yoga class in Dubai, one can expect to do a wide range of movements and exercises, including twisting and stretching, as well as traditional yoga poses, ab work, and low-impact cardio. The use of the hammock allows for a more relaxed practice, allowing participants to feel weightless as they flow through their sequence. Participants will also develop strength, balance and flexibility through various suspended positions. Finally, inversions and aerial poses and transitions can be expected in an antigravity yoga class, helping to improve posture, ease and mobility.

Are there any pre-requisite requirements to participating in antigravity yoga classes in Dubai?

Yes, there are pre-requisite requirements for participating in antigravity yoga classes in Dubai. Participants must be at least 13 years of age, be able to support their own body weight, and must be able to maneuver themselves through the postures and movements taught in antigravity yoga. Participants are also required to sign a waiver acknowledging their responsibility for their health and safety.

Are there any health benefits that come from attending antigravity yoga classes in Dubai?

Yes, there are many potential health benefits associated with attending antigravity yoga classes in Dubai. This form of yoga combines traditional yoga postures with aerial acrobatics and allows practitioners to gain increased strength, flexibility and balance. Core strength, balance and coordination can also be improved by practicing antigravity yoga in an aerial hammock, as well as improved posture, core strength and spinal alignment. The inversion aspect of this form of yoga can help to reduce stress and ease back pain, as well as aiding relaxation and calming the nervous system. It can also be beneficial for the lymphatic system, aiding detoxification and circulation.

How do antigravity classes in Dubai help participants become more mindful?

Antigravity classes in Dubai can help participants become more mindful through various forms of exercise, including inversions, which require the participant to focus their attention on the movement of their body. This helps participants become more aware of the moment and their movements, which can lead to increased mindfulness. Furthermore, the particular focus on breath control and core strengthening that is often a part of antigravity classes can provide immense benefits to mindfulness, as it brings the participant’s attention inwards and forward, allowing them to focus on the present and the positive. Finally, because antigravity classes are often taught with music, there is often a sense of rhythm and flow that can provide further benefits to mindfulness and overall wellbeing.

What is the duration of each antigravity yoga session in Dubai?

Each antigravity yoga session in Dubai usually lasts an hour.