- Focus on heavy lifting with an intense atmosphere
- Larger facilities have steam rooms, lap pools
- Open at different locations
- The bodybuilding atmosphere might be intimidating for beginners
You might be looking for a perfect workout place to get fit and healthy. Dubai is a city of skyscrapers where there are shopping malls, cultural heritage, and the tallest building. Aside from all these luxuries, Dubai has several top-notch gyms and fitness centers all over the city. Whether you want to lose weight or stay fit, gyms in Dubai will never disappoint you. One of the best gyms with hundreds of latest equipment is Golds’ Gym Dubai.
Dubai is home to several famous gyms, internationally renowned fitness coaching centers, and other wellness facilities. As the focus on fitness has increased in the city, several international gyms and fitness centers opened their branches in the emirate. Among these, one of the more prominent ones is Gold’s Gym, a popular fitness facility that has branches throughout the UAE and Oman. In fact, it’s fair to say that Gold’s Gym in Dubai has contributed significantly to the development of the local gym culture in the past decade.
When searching for the best workout place, you cannot skip the facilities. Here at Golds Gym, you can get access to a range of ultra-modern equipment by choosing your membership plan. Aside from equipment and fitness classes, they offer Free WiFi, parking, and personal training.
Golds Gym has:
- 20 fitness centers
- 200 trainers
- 75,000 members
- steam rooms
- lap pools
- basketball courts
- running tracks
If you are working all day and cannot find time for your fitness, head over to Golds Gym to improve your lifestyle. Below is some simple step that can make you fit & lean:
- Choose your nearest Gold Club
- Schedule a visit
- Start your training
Whether you’re new to exercise or looking to break up with your current gym, finding the best gym membership to meet your needs is key to sticking to a workout routine.
The best gym memberships fit your budget, needs, and preferences. They also offer a variety of fitness classes at different levels, staff the facility with experienced trainers, have reasonable operating hours, and provide strength and cardio equipment that is safe and up-to-date.
When it comes to affordable gym memberships, Golds Gym Dubai is a clear winner. With monthly fees as low as you can afford, you have no reason to skip your next workout.
Golds Gym Membership options include:
- Home Club Membership
- Passport Membership
- Signature passport membership
All the membership plans offer several facilities, which you can compare when joining the Golds Gym.
All of the Gold’s Gyms in Dubai are equipped with modern machines and offer a variety of programs. New members also get a complimentary session with a personal trainer.
Here is a comprehensive look at all the Golds Gym In Dubai:
- Al Barsha Mall
- Al Hamriyah
- Business Village Deira
- Al Musalla Tower
- Etihad Mall
- Ibn e Battuta Gate
- Reef Mall
You can choose your nearest gym location to get a healthy lifestyle.
Golds Gym Nutrition & Training
Good nutrition is essential for everyone, especially if you want to become fitter and healthier and even improve your performance in the gym You may have taken advantage of the local fitness club offer to kickstart your training, and now you are wondering about the nutrition side of things.
Whether you want to educate yourself about wellness and health essentials, boost your daily grind with a supplement, or help stabilize your appetite, Nutrition & Wellness by Golds Gym experts are at your service.
Golds Gym offers the following Nutrition Classe:
- Diabetes & exercise
- [email protected] 50
- Corporate lifestyle & fitness
- Menopause & weight gain
Choose a plan as per your lifestyle and go for it!
Golds Gym Events
Gym events are fun and place emphasis on health, community, fitness, and wellness. Even establishments with the most state-of-the-art facilities are not impervious to a downturn in membership numbers.
Fitness Events aim to bring people together and inspire them to make changes. These events allow fitness businesses to engage with members and the local community, leading to higher retention rates. By marketing your event correctly and organic word of mouth, you could open yourself up to a bevy of new leads.
Golds Gym has hosted the following Fitness Events:
- Zero to 30 challenge
- Dubai women run 2018
- Dubai fitness challenge 2018
- Halloween party
- Mind your body event – Business village
- Grav Shock – workout of the day challenge
- Fit to fly
And Much More!
Golds Gym Group Exercises
Gold’s Gym is technically a national franchise. It offers a range of fitness classes, from strength & coordination to mind and body fitness. Moreover, the trainers at Golds Gym utilize different training techniques to empower beginners.
To stay motivated and connected with fitness cell, you can join the below group exercises:
- Strength & conditioning
- Mind & body
- Kids class
All these categories have a lot more to offer, which you can explore by visiting Golds Gym’s official website.
Golds Gym Personal Trainers
One of the leading gyms in Dubai is Golds Gyms which offer personal training sessions under certified trainers. At Golds Gym you can become stronger with help of the following personal training sessions:
- Stronger start – 5 sessions
- Powerpack – 10 sessions
- Serious performance – 20 sessions
- Athlete body – 30 sessions
- Lifestyle Gold – 40 sessions
- Lifestyle Platinum – 60 sessions
The amenities and services at Gold’s Gym vary by location, but most offer the basic things you’d expect from a good gym: lockers, showers, saunas, steam rooms, lap pools, personal training, and group fitness classes.