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Your first time at the gym can be an intimidating experience. You may not know how to use certain pieces of equipment, or maybe it’s crowded, and you’re unsure about etiquette. If you are wondering about top gyms in Abu Dhabi, you are at the right place. There is no need to look further GymNation Khalidiyah Mall will be your ultimate destination with hundreds of equipment and fitness classes.

In this review, we will briefly discuss all the characteristic features of GymNation Abu Dhabi.

Keep reading!

One of the best gyms in Emirates is GymNation which offers a range of facilities to its members. GymNation in Abu Dhabi has everything you need to be fit & lean. Aside from different ultra-modern gym equipment, it offers the following facilities:

  • Most affordable
  • It opens 24 hours and 365 days a year
  • 500+ latest equipment
  • Free fitness classes
  • Ladies only gym
  • Free parking
  • Free WiFi
  • Free weight area
  • Combat zone
  • Free parking
  • Demo by the instructor on gym equipment
  • Access to the largest spin studio in Silicon Oasis

Whether you are a gym member or visiting the gym on one day pass, you can avail yourself of these facilities and equipment.

Joining a gym or health club can be a big decision, one that requires discipline, dedication, and commitment. Many people waste their money by signing up for gym memberships and then using them very infrequently. Before joining, make sure that you have researched the different gyms in your area and picked the facility, location, and price that is right for you. Some gyms offer discounts through your insurance provider or employer. Once you find a gym, you’ll discover the ways a gym membership can improve your life.

Aside from other gyms, GymNation Khalidiyah Mall offers a flexible membership plan. The most popular GymNation membership packages include:

  • GymNation Plus – AED 229/ Month
  • Fixed Term – AED 199/ Month

Gym Nation Khalidiyah Mall is located on the top floor of Khalidiyah Mall in Abu Dhabi. However, you can access this top-notch gym at the following places in Dubai:

  • Al Quoz
  • Bur Dubai
  • Motor City
  • Mirdif
  • Silicon Oasis
  • Manar Mall (RAK)

With an array of equipment available at GymNation, where should you start? It might be overwhelming for a beginner to choose the best workout tool. It’s easy to feel overwhelmed when it looks like everyone else knows what they’re doing, and it can be tempting to head straight for the cardio section and avoid the workout machines if you’re feeling intimidated.

To help you gain the confidence you need to build strength on the machines. At GymNation Khalidiyah Mall, you can use the following latest gym equipment.

  • Cardio Machines
  • Treadmill
  • Climbmill
  • Rover
  • Drive trainer
  • Stretching machines
  • Chest press
  • Calf press
  • Dip chin assist
  • Abdominal crunch
  • Arm curl
  • Free weights
  • Barbell rack
  • Dumbbells
  • Glute
  • Glute ham bench
  • Leg press
  • Multi-adjustable bench

And Much More!

Also, Read – GymNation Motor City Review

When people first join a gym, they’re often unsure what they should do once they step inside the building. Some struggle to determine which exercises to do, others simply don’t know how to do them.

Whether you’re a beginner at the gym or you just don’t have much fitness knowledge, GymNation Fitness Classes will help you improve your lifestyle. At GymNation, you can enroll in different fitness classes to remain fit.

Some top-notch fitness classes in GymNation Khalidiyah Mall Abu Dhabi include:

BLITZ – the most dynamic exercise class

  • Exercise type: cardio & resistance training
  • Approx. calorie burn: 1000+
  • Duration: 1 hour
  • Fitness level: All levels are welcome

The Amir Khan Academy – best athletic discipline

  • Exercise Type: Fitness and technique training
  • Approx. calorie burn: 800+
  • Duration: 1 hour
  • Fitness Level: All levels are welcome

Zumba – cardiovascular fitness dancing class

  • Exercise type: cardio & dance
  • Approx. calorie burn: 700
  • Duration: 60 min
  • Fitness level: all levels are welcome

And Much More!

Also, Read – GymNation Mirdif Review

The GymNation Fitness Hub is here to help you achieve more with the most comprehensive fitness and health information available from any gym in The Middle East. GymNation fitness hub offers an exercise library where you can perform the below exercises:

  • Biceps
  • Triceps
  • Forearms
  • Shoulders
  • Chest
  • Back
  • Calves
  • Quads
  • Glutes
  • Hamstrings
  • Abs

Being a GymNation member doesn’t just save you money on your gym membership We have teamed up with some of the best brands in the UAE to create a gym loyalty program like no other! From health and wellness, retail, e-commerce, and leisure, to nutrition, sports, and beauty, your GymNation gym membership benefits are never-ending!

You can get a membership discount by:

  • Choosing category
  • Selecting brand

All the branches of GymNation have vast changing rooms for men and women separately. If you end up your workout with sweat, use these large showers to be fresh.

In the changing room, you can avail the following facilities:

  • Showers
  • Toilets
  • Secure lockers
  • Vanity counters with mirrors

GymNation Khalidiyah Mall offers reliable, touchless access solutions for every health club, whether you’re upgrading a gym swipe card entry system, or want the latest mobile-based access technology.

Head over to GymNation Khalidiyah Mall to avail all these opportunities!

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