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Table of Contents

9.4Expert Score
Fitness First Mudon Athletic Concept
Place here Description for your reviewbox
Facilities
9.5
Pricing
9
Location
10
Hygiene
9.5
Classes
9
Pros
  • Air Conditioned
  • 8000+ Classes
  • Modern Gym Equipment
  • Athletic Gym
Cons
  • Small Workout area
  • High Pricing
  • Fewer Equipment

Are you looking for a top-notch gym in your town? It is natural to find a gym or fitness center to get a perfect body shape. Apart from getting a lean body, joining a gym help you stay active & fit in your daily life activities. However, joining a gym might be overwhelming and time-taking for a beginner. Numerous gyms are working all over Dubai with modern equipment, but Fitness First Mudon Athletic Concept is the best.

When joining a gym, location is the primary consideration as you want the gym to be close enough to your home. Whether its location or cleanliness, you will find Fitness First at the top of every gym in Dubai.

Here is the complete review of Fitness First Mudon Athletic Concept Dubai!

1

Gym Facilities

Fitness First Mudon Athletic Concept Gym Facilities Review

Fitness First Mudon Athletic Concept is a luxurious and leading gym in Dubai with top facilities and equipment. A wide range of gym equipment, training spaces, and personal training will never get you bored. Though there are numerous branches of Fitness First in Dubai, all gyms have the below primary facilities available:

  • Wide free weight area
  • Free parking
  • Group exercise
  • Spin studio
  • Spa
  • Free WiFi
  • Stretch area
  • Towels
  • Swimming pools
  • Swimming programs
  • Kids classes
  • Functional training area
  • Lounge area
  • Mind & body studio

And Much More!

Related – Fitness First Meadow Village Dubai

2

Gym Membership

Fitness First Mudon Athletic Concept Gym Membership Review

You might be wondering about the best gym with the best membership plan. Every gym offers a membership plan to its members, but the membership plan offered by Fitness First is incredible.

Two membership plans offered by Fitness First Mudon Athletic Concept are:

Platinum: The Platinum option will give you access to all clubs in the Middle East and partnered Fitness First clubs located internationally.

  • 54 Platinum club access in Middles East
  • 23 ladies club
  • 7 men’s only club
  • Starter pack
  • International passport access
  • 11 swimming academy programs
  • 2 GYS sessions
  • Free parking
  • 8000 GX classes/ month
  • Club monthly member challenges
  • 45 Shukran partners
  • 50 kids classes

And Much More!

Titanium: The Titanium option will give you access to all clubs in the Middle East and partnered with Fitness First Club located internationally.

  • 54 Platinum club access in Middles East
  • 23 ladies club
  • 7 men’s only club
  • Starter pack
  • International passport access
  • 11 swimming academy programs
  • 2 GYS sessions
  • Free parking
  • 8000 GX classes/ month
  • Club monthly member challenges
  • 45 Shukran partners
  • 50 kids classes
  • 1 athletic studio
  • 3 family clubs
  • My Fitness FirstApp
  • 1500 internationally qualified PT
  • Access 1 tennis court

And Much More!

Related – Fitness First Silicon Oasis

3

Fitness First Mudon Athletic Concept Location

Fitness First Mudon Athletic Concept Location Review

One of the primary considerations is the gym location so that you can travel to it by:

  • Driving
  • Cycling
  • Walking

With Fitness First gym membership, you can enjoy two gyms at different locations. For example, you live in one corner of Dubai and work in another corner, you can join two gyms. You might find that you don’t feel comfortable in the environment, or the location takes longer to commute to than you’d planned on.

Fitness First Mudon Athletic Concept in Mudon Dubai covers an area of 2621 square meters. It includes an open style fitness area with treadmills, powerless treadmills, cross trainers and other powerless equipment and an XFit Rig, Qube Functional Wall, newly designed programs such as CHARGE, Rips Ropes and Straps, our signature program 6D, Yoga studio, as well as the WATT Bike studio.

Opening Times

  • Monday to Friday – 5:30 AM to 10:00 PM
  • Saturday, Sunday, Public Holidays – 7:00 AM to 9:00 PM
4

Fitness First Lift Course

Fitness First Mudon Athletic Concept Lift Course Review

If you want to join Fitness First Mudon Athletic Concept, you can join several courses offered by professional trainers.

One-day lift course aims to give qualified fitness professionals the skills and knowledge to be able to:

  • Understanding techniques relating to the fundamental movements
  • Perform Olympic lifts
  • Analyze and correct a clients movement relating to Olympic lifts

Through Fitness First Mudon Athletic Concept lift course, you can learn the following topics:

  • Introduction to Olympic Weightlifting
  • Benefits and Precautions
  • Equipment Requirements
  • Fundamental Movements
  • The Snatch
  • The Clean
  • The Jerk
  • Recommended reading
5

Fitness First Training

Fitness First Mudon Athletic Concept Training Review
Fitness-First-Mudon-Athletic-Concept

Do you know your body is designed to move with purpose? Fitness First Mudon Athletic Concept will help you stay motivated about your health goals. Tailored specifically around your individual fitness, personal training ensures you get the most out of every workout. 

You can get the below two types of training at Fitness First Mudon Athletic Concept:

  • XFit Box
  • Fitness First Tri

At Fitness First, you can challenge yourself at different levels and different excess. Whether it’s competitive camaraderie or a calorie-burning catch-up, working out gives you a shared high that creates a reason to come back for more.

6

Fitness First Mudon Athletic Concept Nutrition & Wellness

Fitness First Mudon Athletic Concept Nutrition & wellness Review

Whether it’s playing football, swimming,  jogging, kick-boxing, or walking, active people (people who have rigorous exercise routines or play sports) or athletes need to eat a nutritious, balanced diet to fuel their bodies. Good nutrition, like any sporting event, has basic ground rules.

Within the health club setting, the members of a loosely organized but mission-related team, personal trainers, life coaches, and dietitians or nutritionists; all have valuable expertise to share on physical fitness and sound eating habits.

Get your desired results with professional, passionate, and highly qualified experts who take your goals and aspirations personally!

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